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how to make ham steak

How to Make Ham Steak

Discover how to make ham steak with our easy recipe. Perfect for breakfast or dinner, this dish is flavorful, versatile, and sure to impress your family.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb Uncooked Ham Steak
  • 2 tablespoons Olive Oil
  • 1/4 cup Maple Syrup
  • 2 tablespoons Dijon Mustard
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Garlic Powder
  • to taste Salt
  • to taste Pepper
  • Pineapple Slices for garnish (optional)

Equipment

  • Large Skillet
  • Brush for Glazing
  • Baking Dish
  • Mixing Bowls
  • Thermometer

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. Pat the ham steak dry with paper towels and let it sit at room temperature for 10 minutes.
  3. Heat olive oil in a large skillet over medium-high heat.
  4. Sear the ham steak for about 3 minutes per side until golden brown.
  5. In a small bowl, whisk together maple syrup, Dijon mustard, smoked paprika, garlic powder, salt, and pepper.
  6. Brush half of the glaze mixture onto the seared ham steak.
  7. Transfer the ham steak to a baking dish and bake for 15–20 minutes, brushing with the remaining glaze halfway through.

Nutrition

Calories: 280kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 1050mgPotassium: 450mgSugar: 10gCalcium: 2mgIron: 4mg

Notes

For extra flavor, let the ham steak marinate in the glaze for 30 minutes before cooking. Consider adding fresh herbs like rosemary or thyme while baking for a fragrant touch. Leftover ham steak keeps well in the fridge for up to 3 days and can be frozen for up to 3 months. Always thaw in the fridge for best results. Garnish with fresh parsley or pineapple slices for a pop of color and flavor!
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