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Italian Braised Beef

Italian Braised Beef

Discover the rich flavors of Italian Braised Beef, a slow-cooked delight that fills your home with irresistible aromas and tender goodness perfect for any occasion.
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Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1.5 kg beef shoulder or chuck roast
  • to taste Salt and pepper
  • 1 onion, sliced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic, minced
  • 1 can (796 ml) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 cups beef broth
  • 0.5 cup pomegranate juice or diluted balsamic vinegar
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • to taste fresh parsley, chopped (optional, for garnish)

Equipment

  • Dutch oven or heavy-bottomed pot
  • Wooden spoon or spatula
  • Tongs for handling the beef
  • Sharp knife and cutting board

Method
 

  1. Season the beef with salt and pepper.
  2. Heat olive oil in a large Dutch oven over medium-high heat until shimmering.
  3. Sear the beef undisturbed for about 4-5 minutes per side until nicely browned.
  4. Remove the beef and set it aside.
  5. In the same pot, add onions, carrots, and celery; cook for 5-7 minutes until softened.
  6. Add minced garlic and cook for an additional minute until fragrant.
  7. Stir in tomato paste, crushed tomatoes, beef broth, pomegranate juice, bay leaves, oregano, rosemary, and thyme; mix thoroughly.
  8. Return the beef to the pot, nestling it into the sauce.
  9. Cover partially and reduce heat to low; let it simmer gently for 3 hours, stirring occasionally.
  10. After 3 hours, remove the beef and shred or slice against the grain.
  11. Return the meat to the sauce and simmer uncovered for 10 more minutes.
  12. Garnish with fresh parsley before serving.

Nutrition

Calories: 450kcalCarbohydrates: 20gProtein: 55gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 20mg

Notes

Don’t skip the searing step to ensure a rich, caramelized exterior on the beef. For added richness, consider adding a Parmesan rind while simmering. Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. When reheating, use low heat and add a splash of broth or water to maintain moisture. This dish pairs excellently with creamy mashed potatoes, al dente pasta, or roasted vegetables.
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