Ingredients
Equipment
Method
- Heat olive oil in a large pot over medium heat. Add the beef chunks and brown on all sides. Remove the beef and set aside.
- In the same pot, sauté onions, carrots, celery, and garlic until softened. Stir in tomato paste and cook for another couple of minutes.
- Return the beef to the pot and pour in the red wine. Let bubble for a few minutes. Add broth, rosemary, bay leaves, salt, and pepper. Cover and simmer for 2-3 hours.
- Meanwhile, bring water or broth to a boil in a separate pot. Whisk in polenta slowly to avoid lumps. Cook until thick and creamy. Stir in butter and Parmesan.
- Spoon polenta onto plates, top with braised beef, and ladle sauce over. Garnish and serve.
Nutrition
Calories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 10mgCalcium: 150mgIron: 4mg
Notes
This dish stores well in the fridge for up to 3 days. Keep beef and polenta separate for best texture. If you have leftovers, they can be frozen for up to 3 months. Thaw before reheating. A good, dry red wine enhances the flavor, so use one you'd enjoy drinking. For a lighter version, consider using leaner meat or a vegetarian alternative like lentils.
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