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–+ servings
kale noodles

Kale Noodles

Discover the deliciousness of kale noodles, a healthy low-carb alternative to pasta packed with nutrients and flavor. Perfect for any meal!
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 people
Calories: 120
Ingredients Equipment Nutrition

Ingredients
  

Kale
Olive Oil
Garlic
Salt
Pepper
Sauce
Toppings

Equipment

  • Large Skillet
  • Cutting Board and Knife
  • Spiralizer (Optional)
  • Tongs for Tossing

Nutrition

Calories: 120kcalCarbohydrates: 10gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 200mgPotassium: 400mgFiber: 3gSugar: 1gVitamin A: 220IUVitamin C: 60mgCalcium: 10mgIron: 15mg
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