Go Back
–+ servings
keto pasta noodles

Keto Pasta Noodles

Discover the joy of keto pasta noodles: a low-carb, high-flavor recipe perfect for any occasion. Easy to make and deliciously satisfying!
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups Almond Flour
  • 4 Large Eggs
  • 1 tablespoon Olive Oil
  • 1/2 teaspoon Salt
  • 1/4 cup Water Adjust as needed

Equipment

  • Mixing Bowls
  • Rolling Pin or Pasta Machine
  • Sharp Knife or Pasta Cutter
  • Pot for Boiling
  • Dusting Surface

Method
 

  1. Combine almond flour and salt in a mixing bowl.
  2. Crack the eggs into the center and add olive oil.
  3. Mix until the dough starts coming together, adding water if needed.
  4. Let the dough rest for 10 minutes.
  5. Divide the dough into smaller portions.
  6. Lightly dust the work surface with almond flour and roll out each piece thinly.
  7. Fold the rolled-out dough and slice it into thin strips.
  8. Bring a pot of salted water to a boil.
  9. Drop the noodles in and simmer for 2-3 minutes.
  10. Drain and toss with your favorite keto pasta sauce.

Nutrition

Calories: 180kcalCarbohydrates: 7gProtein: 7gFat: 15gSaturated Fat: 1gCholesterol: 120mgSodium: 200mgPotassium: 200mgFiber: 3gSugar: 1gVitamin A: 10IUCalcium: 10mgIron: 6mg

Notes

Don't skip the resting time; it helps develop elasticity. Experiment with different flours like lupin or sunflower seed for unique flavors. Pair with creamy sauces to balance the nutty taste of almond flour. For extra flavor, knead in garlic powder or Italian herbs before rolling out. Store freshly made noodles in the fridge for up to 3 days or freeze flat for up to 2 months.
Tried this recipe?Let us know how it was!