Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and prepare a large oven-proof skillet.
- Toast the fennel, cumin, and caraway seeds in a dry skillet over medium heat for 1-2 minutes until fragrant.
- Add a splash of oil to the skillet, then sauté the diced onion and garlic for a minute until softened.
- Add the ground lamb, breaking it up as it cooks and browning it for about 8 minutes.
- Stir in the salt, smoked paprika, ground cumin, Aleppo pepper, and cinnamon.
- Pour in the can of diced tomatoes, spinach, and water; stir and let simmer for 10 minutes covered on low heat.
- Taste and adjust seasoning if necessary.
- Create six wells in the stew and carefully crack an egg into each well, sprinkling salt and pepper on top.
- Transfer the skillet to the oven and bake for 7-10 minutes until egg whites are set but yolks are slightly jiggly.
- Meanwhile, mix plain yogurt with harissa paste for the topping.
- Once eggs are cooked, garnish with cilantro and Aleppo pepper and serve hot, allowing guests to add harissa yogurt.
Nutrition
Calories: 420kcalCarbohydrates: 15gProtein: 28gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 240mgSodium: 780mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 20mgCalcium: 60mgIron: 3mg
Notes
This dish pairs perfectly with warm crusty bread or pita for dipping. If you have leftovers, store the stew (without the eggs) in the fridge for up to 3 days, reheating gently before serving.
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