Go Back
–+ servings
Moroccan Kefta Tagine

Moroccan Kefta Tagine

Discover the rich flavors of Morocco with this easy Moroccan Kefta Tagine recipe. Perfect for cozy dinners or special occasions.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 450 g ground lamb or beef
  • 1 onion grated
  • 2 tbsp fresh parsley chopped
  • 2 tbsp fresh cilantro chopped
  • 1 tsp paprika
  • ½ tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp turmeric
  • ¼ tsp cinnamon
  • ¼ tsp ginger powder (optional)
  • 2 cloves garlic grated

Equipment

  • Large skillet or tagine pot
  • Mixing bowls
  • Wooden spoon or spatula
  • Cutting board and knife
  • Chilling container for meatballs

Method
 

  1. In a large bowl, combine all the ingredients for the kefta and mix gently until combined; form small meatballs and chill them in the fridge.
  2. Heat olive oil in a large pan over medium heat. Cook the diced onion until golden brown, then add minced garlic and sauté for an additional minute.
  3. In a small bowl, mix paprika, turmeric, cinnamon, black pepper, cumin, coriander, cayenne, and ginger; add to the pan with onions and stir well.
  4. Add grated tomatoes, chopped herbs, and water to the pan; season with salt and let it simmer for 25-30 minutes.
  5. Nestle chilled meatballs into the sauce, cover, and cook for 10-15 minutes, turning halfway through.
  6. If using eggs, create wells in the sauce and crack eggs into each well; cover and cook for another 10-15 minutes until the eggs are set.
  7. Garnish with fresh herbs and serve hot with bread or couscous.

Nutrition

Calories: 450kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 200mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 25IUVitamin C: 20mgCalcium: 10mgIron: 20mg

Notes

Don't skip chilling the meatballs; it helps maintain their shape.
Adjust spice levels according to your taste preference; more cayenne can increase heat.
Fresh herbs significantly enhance the flavor, so use them whenever possible.
Store leftovers in an airtight container in the fridge for up to 3 days, or freeze without eggs for later use. Reheat and add eggs when serving for extra richness. Enjoy the amazing flavors as they develop even more the next day!
Tried this recipe?Let us know how it was!