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No-Bake Shortbread Delight

No-Bake Shortbread Delight

Sneaky, wholesome Bolognese packed with hidden veggies. This slow-simmered family favorite is a healthy, delicious pasta sauce, much like our No-Bake Shortbread Delight.
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Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Servings: 6 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb ground beef or mix of beef and pork
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 medium carrot finely grated
  • 1 stalk celery finely grated
  • ½ cup dry red wine optional
  • 1 cup beef stock
  • 1 cup whole milk
  • 1 can crushed tomatoes (28 oz)
  • 2 tbsp olive oil
  • q.s. Salt to taste
  • q.s. black pepper to taste
  • a pinch dried oregano

Equipment

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon
  • Box grater or food processor

Method
 

  1. Heat the olive oil in a large pot over medium heat and add chopped onion, cooking until soft and translucent (about 5 minutes).
  2. Add minced garlic and cook for 1 more minute.
  3. Add ground beef and break it up; cook until browned and no longer pink, adding wine if using.
  4. Stir in grated carrot and celery, cooking for 3-4 minutes until softened.
  5. Pour in crushed tomatoes, beef stock, and milk, then season with salt, pepper, and oregano; stir well.
  6. Reduce heat to low, cover partially, and let the sauce simmer for at least 2 hours, stirring every 20-30 minutes.

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 7gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 20IUVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

This sauce can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Thaw and reheat gently when ready to use. Feel free to add other hidden vegetables like finely chopped mushrooms, zucchini, or spinach for added nutrition. Pair with wide pasta like tagliatelle or pappardelle for the best texture to hold the sauce. Always finish with freshly grated Parmesan cheese!
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