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Nutty Seed Biscuits

Nutty Seed Biscuits

Discover the magic of Nutty Seed Biscuits: crunchy, chewy, and naturally sweetened energy-boosting treats perfect for any occasion.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 biscuits
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 70 g dried apricots
  • 50 g almonds
  • 70 g rolled oats
  • 30 g pumpkin seeds
  • 40 g sunflower seeds
  • 20 g sesame seeds
  • 20 g flaxseeds
  • 60 g cashews
  • 20 g pistachios
  • 20 g walnuts
  • 20 ml honey
  • 1 egg white
  • 1 pinch of salt

Equipment

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Kitchen knife or food processor
  • Oven

Method
 

  1. Soak the dried apricots in cold water for 15–20 minutes, then drain and chop them.
  2. In a large bowl, mix the rolled oats, pumpkin seeds, sunflower seeds, sesame seeds, flaxseeds, almonds, cashews, pistachios, and walnuts.
  3. Add the chopped apricots, honey, egg white, and a pinch of salt. Mix until a sticky dough forms.
  4. Shape the dough into small biscuits and place them on a parchment-lined baking sheet, pressing down slightly.
  5. Bake in a preheated oven at 180°C (360°F) for 15–20 minutes until golden brown. Cool completely before serving.

Nutrition

Calories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 1gSodium: 10mgPotassium: 180mgFiber: 3gSugar: 4gVitamin A: 100IUVitamin C: 1mgCalcium: 30mgIron: 1mg

Notes

You can easily swap dried apricots with dates or raisins. For a vegan option, use maple syrup or agave nectar instead of honey and chia seeds as a binder instead of egg white.
Toasting the seeds enhances the flavor—consider this step for even more delicious biscuits.
Store in an airtight container for up to 5 days, or freeze for longer freshness (up to 3 months). Enjoy them as an energizing snack anytime!
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