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–+ servings
Nutty Seed Cookies

Nutty Seed Cookies

Crunchy and healthy Nutty Seed Cookies made with wholesome ingredients like nuts and seeds. Perfect for snacks or desserts!
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 cookies
Calories: 115
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 70 g dried apricots
  • 50 g almonds
  • 70 g rolled oats
  • 30 g pumpkin seeds
  • 40 g sunflower seeds
  • 20 g sesame seeds
  • 20 g flaxseeds
  • 60 g cashews
  • 20 g pistachios
  • 20 g walnuts
  • 20 ml honey
  • 1 egg white
  • a pinch salt

Equipment

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Oven
  • Knife or food processor for chopping apricots

Method
 

  1. Soak the dried apricots in cold water for 15-20 minutes, then drain and pat dry.
  2. In a large mixing bowl, combine the rolled oats, nuts, seeds, and a pinch of salt.
  3. Add the chopped apricots, honey, and egg white, mixing until you get a sticky dough.
  4. Scoop small portions of dough, roll into balls, and flatten slightly to form cookie shapes.
  5. Place them on a baking sheet lined with parchment paper, leaving space between each cookie.
  6. Bake in a preheated oven at 180°C (360°F) for 15-20 minutes until golden.

Nutrition

Calories: 115kcalCarbohydrates: 8gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 4gVitamin A: 2IUVitamin C: 1mgCalcium: 4mgIron: 6mg

Notes

Consider substituting dried apricots with dates or raisins for variety. For a vegan option, replace honey with maple syrup and use chia gel instead of egg white. Store the cookies in an airtight container at room temperature for up to a week, or freeze them for longer storage. Toasting the nuts and seeds enhances their flavor and adds extra crunch. Kids can help shape the cookies; just supervise them around the oven. Enjoy these nutritious snacks anytime!
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