Ingredients
Equipment
Method
- Wash and peel your carrots and oranges, then chop the carrots into smaller pieces.
- Toss all prepped ingredients into the blender with cold water or ice cubes.
- Blend on high until the mixture is smooth and frothy.
- Taste the juice and adjust sweetness if needed by adding honey or maple syrup.
- Pour into glasses and serve immediately.
Nutrition
Calories: 90kcalCarbohydrates: 23gProtein: 1gSodium: 30mgPotassium: 450mgFiber: 2gSugar: 12gVitamin A: 7500IUVitamin C: 70mgCalcium: 50mgIron: 0.5mg
Notes
Feel free to swap out oranges for tangerines or clementines for a different citrus flavor. You can use agave nectar instead of honey for a vegan option. For added nutrition, toss in a handful of spinach or kale. Store leftover juice in an airtight container in the fridge and consume within 24 hours for best taste. For a fun presentation, serve in clear glasses and garnish with a slice of orange or a sprig of mint.
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