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Oven Baked Turkey Meatballs with Marinara

Oven Baked Turkey Meatballs with Marinara

Discover how to make juicy Oven Baked Turkey Meatballs with Marinara. Easy recipe with rich flavors, perfect for weeknights or gatherings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce store-bought or homemade
  • 1 tablespoon olive oil
  • q.s. fresh basil leaves for garnish optional

Equipment

  • Baking sheet
  • Mixing bowls
  • Saucepan
  • Parchment paper
  • Meat thermometer

Method
 

  1. Preheat your oven to 400°F (200°C) and combine turkey, breadcrumbs, Parmesan, egg, garlic, oregano, salt, and pepper in a large mixing bowl.
  2. Mix gently by hand until just combined; avoid overmixing.
  3. Shape the mixture into 1 1/2-inch meatballs and place them on a lined baking sheet.
  4. Bake for 15–20 minutes or until golden brown and reaching an internal temperature of 165°F (74°C).
  5. While meatballs are baking, warm marinara sauce over low heat in a small saucepan.
  6. Transfer baked meatballs to a serving dish and spoon warm marinara sauce over them, garnishing with basil leaves.

Nutrition

Calories: 230kcalCarbohydrates: 15gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 450mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 5IUVitamin C: 2mgCalcium: 8mgIron: 10mg

Notes

For a juicier texture, avoid pressing the mixture firmly when shaping. Consider adding a splash of milk to the breadcrumb mixture for extra tenderness. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 3 months. Serve with pasta, roasted veggies, or a green salad for a complete meal.
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