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Pan Seared Sirloin with Thyme and Garlic

Pan Seared Sirloin with Thyme and Garlic

Discover how to make Pan Seared Sirloin with Thyme and Garlic in under 30 minutes. Perfect for date nights or family dinners, this recipe is quick, flavorful, and easy to master.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 people
Calories: 453
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 steaks sirloin steaks (about 8 oz each)
  • 2 tbsp olive oil
  • 3 cloves garlic smashed
  • 4 sprigs fresh thyme
  • to taste salt
  • to taste freshly ground black pepper
  • 2 tbsp unsalted butter

Equipment

  • Cast-iron skillet
  • Tongs
  • Paper towels
  • Meat thermometer optional
  • Heavy-bottomed pan

Method
 

  1. Pat the sirloin dry with paper towels and season both sides generously with salt and pepper. Let sit at room temperature for 15 minutes.
  2. Heat a heavy skillet over medium-high heat and add olive oil.
  3. Place the steaks in the pan and sear for about 3 minutes on one side.
  4. Flip the steaks and add garlic, thyme, and butter to the pan. Baste the steaks with melted butter.
  5. Once the steaks reach your desired doneness, transfer them to a plate and let rest for 5 minutes before slicing.

Nutrition

Calories: 453kcalCarbohydrates: 3gProtein: 45gFat: 27gSaturated Fat: 10gCholesterol: 110mgSodium: 385mgPotassium: 840mgVitamin A: 260IUVitamin C: 1.5mgCalcium: 20mgIron: 3.5mg

Notes

For a more robust flavor, crush the garlic cloves lightly before adding them to the pan.
Feel free to substitute sirloin with ribeye or filet mignon for a different taste.
If you have leftovers, store in an airtight container in the fridge for up to 3 days, and reheat gently in a skillet.
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