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–+ servings
Parmesan Zucchini Fries

Parmesan Zucchini Fries

Crispy Parmesan Zucchini Fries baked to perfection. A healthy veggie snack with rich cheesy flavor and a golden crunch. Easy recipe for any occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 150
Equipment Nutrition Notes

Equipment

  • Baking sheet
  • Whisk
  • Mixing bowls
  • Parchment paper
  • Sharp knife or mandoline slicer

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 7gFat: 10gSaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 360mgFiber: 2gSugar: 2gVitamin A: 250IUVitamin C: 15mgCalcium: 180mgIron: 1mg

Notes

For extra-crispy fries, chill them in the fridge for 10 minutes after coating before baking.
Store leftovers in an airtight container in the fridge for up to 3 days; reheat in the oven to maintain crispiness.
You can freeze uncooked fries for up to 2 months; bake directly from frozen, adding a few extra minutes to the cooking time.
Feel free to customize the seasoning; add cayenne for spice or fresh herbs for extra flavor!
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