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pork steak in air fryer

Pork Steak in Air Fryer

Discover how to make juicy and flavorful pork steak in air fryer with this easy recipe. Perfect for weeknight dinners or hosting guests!
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 steaks bone-in or boneless pork steaks (about 1-inch thick)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce

Equipment

  • Air fryer
  • Tongs or spatula
  • Meat thermometer

Method
 

  1. Pat the pork steaks dry with paper towels, drizzle olive oil, and sprinkle seasonings evenly on both sides.
  2. Let the steaks sit for 10–15 minutes to let the flavors sink in.
  3. Preheat the air fryer to 375°F (190°C) for 3–5 minutes.
  4. Place the steaks in a single layer in the air fryer basket, leaving space between each piece.
  5. Cook for 10 minutes, then flip the steaks and cook for another 5–8 minutes, adjusting for thickness.
  6. Ensure the internal temperature reaches 145°F (63°C) for safe consumption.
  7. Transfer the steaks to a plate and let them rest for 5 minutes before serving.

Nutrition

Calories: 250kcalCarbohydrates: 2gProtein: 36gFat: 12gSaturated Fat: 3gCholesterol: 85mgSodium: 600mgPotassium: 450mgSugar: 1gCalcium: 1mgIron: 8mg

Notes

For extra flavor, brush honey or BBQ sauce on the pork steaks during the last 2 minutes of cooking.
Leftover pork steaks can be stored in the fridge for up to 3 days. Reheat in the air fryer to maintain crispiness.
Experiment with different marinades for added flavor; teriyaki or lemon-herb work great!
Tried this recipe?Let us know how it was!