Ingredients
Equipment
Method
- Clean the mushrooms with a damp cloth and remove the stems.
- Set the mushroom caps aside on a baking sheet lined with parchment paper and finely chop the stems.
- In a bowl, mix the pumpkin purée, cream cheese, sage, garlic, salt, and pepper until smooth.
- Fold in the chopped mushroom stems into the filling mixture.
- Fill each mushroom cap with the creamy mixture and sprinkle with Parmesan cheese if desired.
- Drizzle olive oil over the tops of the stuffed mushrooms.
- Bake at 375°F (190°C) for about 20–25 minutes until crispy on the edges.
Nutrition
Calories: 150kcalCarbohydrates: 8gProtein: 5gFat: 10gSaturated Fat: 4gCholesterol: 20mgSodium: 180mgPotassium: 250mgFiber: 2gSugar: 1gVitamin A: 2500IUVitamin C: 2mgCalcium: 50mgIron: 1mg
Notes
Let the cream cheese sit out for 15 minutes before mixing for a smoother filling. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months.
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