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+ servings

Rib Plates Unveiled

Discover the history, benefits, and delicious recipes of rib plates in both medical and culinary contexts. From modern surgery to mouthwatering dishes, explore the versatile world of ribs.
Prep Time 15 minutes
Cook Time 4 hours
Resting Time 10 minutes
Total Time 4 hours 25 minutes
Servings: 4 people
Calories: 450

Ingredients
  

  • 4 lbs Beef plate ribs (short ribs)
  • to taste Your favorite seasoning rub
  • 1 cup Barbecue sauce for barbecue-style ribs
  • 1/4 cup Soy sauce for Asian-inspired ribs
  • 1 tsp Fresh ginger grated, for Asian-inspired ribs
  • 2 tbsp Chili powder for Tex-Mex-style ribs
  • 1 cup Guacamole for serving with Tex-Mex-style ribs

Equipment

  • Grill
  • Smoker
  • Oven
  • Meat thermometer
  • Basting brush

Method
 

  1. Preheat your grill, smoker, or oven to the desired temperature for cooking.
  2. Rub the beef plate ribs with a generous amount of your favorite seasoning.
  3. For barbecue-style ribs, apply a sweet and tangy barbecue sauce before cooking.
  4. For Asian-inspired ribs, mix soy sauce and fresh ginger to create a marinade and apply it to the ribs.
  5. If making Tex-Mex-style ribs, rub chili powder on the ribs.
  6. Cook the ribs using your preferred method: grill, smoke, or oven-braise, maintaining low heat for tender results.
  7. Monitor the cooking process until the ribs are fall-off-the-bone tender.
  8. Optionally, glaze the ribs with additional sauce in the last few minutes of cooking.
  9. Let the ribs rest before serving for enhanced flavor.

Nutrition

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 35gSaturated Fat: 15gCholesterol: 110mgSodium: 800mgPotassium: 350mgFiber: 1gSugar: 5gCalcium: 4mgIron: 15mg

Notes

Feel free to experiment with different seasonings to suit your taste. Leftover ribs can be stored in an airtight container in the fridge for up to 3 days. Reheat ribs in the oven to maintain their tenderness, avoiding the microwave that may toughen them.
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