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Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels Sprouts with Balsamic Glaze

Discover the secret to perfect Roasted Brussels Sprouts with Balsamic Glaze. This easy recipe transforms simple ingredients into a crispy, tangy masterpiece. Try it today!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound fresh Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 4 slices cooked bacon optional, crumbled
  • 1/4 cup grated Parmesan cheese optional

Equipment

  • Baking sheet
  • Parchment paper or silicone mat
  • Small saucepan
  • Mixing bowl

Method
 

  1. Trim the stems and cut each Brussels sprout in half; toss them in olive oil, salt, and pepper until coated.
  2. Spread the sprouts on a baking sheet in a single layer and roast in a preheated oven at 400°F (200°C) for 20–25 minutes, flipping halfway through.
  3. In a small saucepan over medium heat, combine balsamic vinegar and brown sugar, stirring until the mixture thickens slightly (about 5–7 minutes).
  4. Drizzle warm balsamic glaze over the roasted sprouts, adding bacon or Parmesan if desired; toss gently to combine and serve immediately.

Nutrition

Calories: 150kcalCarbohydrates: 14gProtein: 3gFat: 10gSaturated Fat: 1.5gCholesterol: 10mgSodium: 200mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 30IUVitamin C: 90mgCalcium: 50mgIron: 1mg

Notes

For extra crispiness, roast the Brussels sprouts at a higher temperature, like 425°F (220°C), while monitoring them closely. Add a splash of lemon juice just before serving to brighten the flavors. If you have leftovers, store them in an airtight container for up to 3 days; reheat in the oven to maintain their crispiness. For freezing, cool completely first and store in freezer-safe bags for up to 3 months.
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