Go Back
–+ servings

Seafood Delight Casserole

Explore the magic of a Seafood Delight Casserole, a symphony of flavors with succulent scallops, plump shrimp, and creamy sauce. Perfect for any occasion, this recipe is easy to make and sure to impress.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 430
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 250 g peeled shrimp
  • 200 g sliced mushrooms
  • 300 g scallops
  • 200 ml heavy cream
  • 1 finely chopped onion
  • 1 clove minced garlic
  • 50 g butter
  • to taste salt
  • to taste pepper
  • 1 tbsp lemon juice
  • 100 g shredded cheese of your choice
  • to taste chopped parsley for garnish

Equipment

  • Large skillet
  • Baking dish or individual cassolettes
  • Oven
  • Kitchen spatula
  • Cutting board and knife

Method
 

  1. In a large skillet, melt the butter over medium heat. Add the finely chopped onion and minced garlic, sautéing until translucent and fragrant.
  2. Add the sliced mushrooms to the skillet and cook for about 5 minutes until golden brown and tender.
  3. Next, add the peeled shrimp and scallops to the skillet. Cook for 3-4 minutes until just cooked through.
  4. Pour in the heavy cream, lemon juice, salt, and pepper. Stir gently to combine all ingredients and allow the sauce to thicken slightly.
  5. Divide the seafood mixture among individual cassolettes or a large baking dish. Sprinkle shredded cheese evenly over the top.
  6. Preheat your oven to 200°C (about 400°F). Place the cassolettes in the oven and bake for 10-15 minutes until the cheese is bubbly and lightly golden.
  7. Remove from oven, let cool slightly, and garnish with chopped parsley. Serve hot.

Nutrition

Calories: 430kcalCarbohydrates: 8gProtein: 25gFat: 34gSaturated Fat: 20gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 300IUVitamin C: 4mgCalcium: 200mgIron: 2mg

Notes

For a lighter version, substitute heavy cream with half-and-half or Greek yogurt mixed with milk. Feel free to get creative with seafood choices; lobster or langoustines can be great substitutes for shrimp. Enjoy this casserole fresh out of the oven, but leftovers can be stored in the fridge for up to 3 days or frozen for up to 3 months.
Tried this recipe?Let us know how it was!