Equipment
Nutrition
Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 85mgSodium: 850mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 750IUVitamin C: 90mgCalcium: 60mgIron: 3mg
Notes
This dish can be made a day in advance for improved flavor; just reheat before serving.
If you can't find beef flank, chuck roast is a good substitute.
You can add veggies like zucchini or carrots for extra nutrition.
Pair the dish with rice, beans, or roasted vegetables for a complete meal.
Store leftovers in an airtight container in the fridge for up to 4 days or freeze for longer storage.
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