Ingredients
Equipment
Method
- Season the lamb shanks with one tablespoon of flour, salt, and pepper.
- Heat two tablespoons of oil in a skillet over medium-high heat and brown the lamb shanks on all sides for about 10 minutes.
- Chop the onion, carrots, celery, and garlic while the shanks rest in the slow cooker.
- In the same skillet, add one tablespoon of oil and sauté the vegetables for three minutes. Stir in the tomato paste and remaining flour.
- Pour in the broth along with rosemary, thyme, bay leaves, salt, and pepper, then stir and pour over the lamb shanks.
- Cover the slow cooker and cook on HIGH for 4 hours or LOW for 8 hours.
- Check that the lamb is fork-tender and remove it from the slow cooker.
- Transfer the sauce to a saucepan, whisk in cornstarch mixed with cold water, and heat until thickened.
- Return the lamb shanks to the sauce to soak up flavors before serving.
Nutrition
Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 4gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 3mg
Notes
Browning the lamb is essential for flavor; don't skip that step! You can use beef short ribs or pork shoulder as substitutes for lamb shanks. This dish pairs wonderfully with mashed potatoes, couscous, or crusty bread. Store any leftovers in an airtight container for up to three days or freeze portions for later use. Adding balsamic vinegar at the end brightens the dish and balances the richness. Adjust seasoning to taste!
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