Ingredients
Equipment
Method
- Pat the lamb shanks dry and rub them with a mixture of flour, salt, and pepper.
- Heat 2 tablespoons of oil in a skillet over medium-high heat and brown the lamb shanks on all sides for about 10 minutes, then transfer them to the slow cooker.
- Chop the onion, carrots, celery, and garlic into bite-sized pieces.
- In the same skillet, add remaining oil and sauté the vegetables for 3 minutes, then stir in the tomato paste and flour until coated.
- Pour in the broth, add herbs, salt, and pepper, and stir well before pouring over the lamb in the slow cooker.
- Cover the slow cooker and set it to HIGH for 4 hours or LOW for 8 hours.
- Check the meat's tenderness after cooking; if it's not falling apart, cook for another 30 minutes.
- Whisk together cornstarch and cold water, then add it to the saucepan with the juices to thicken the sauce for 2–4 minutes.
- Return the lamb to the sauce and serve with sides like mashed potatoes or couscous.
Nutrition
Calories: 540kcalCarbohydrates: 20gProtein: 45gFat: 30gSaturated Fat: 12gCholesterol: 130mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 1200IUVitamin C: 6mgCalcium: 30mgIron: 3mg
Notes
For maximum flavor, marinate the lamb overnight with garlic, herbs, and olive oil.
Always remember to deglaze your pan after browning the meat for added taste.
Patience is key when slow cooking; it results in beautifully tender meat.
Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat gently to maintain moisture.
Always remember to deglaze your pan after browning the meat for added taste.
Patience is key when slow cooking; it results in beautifully tender meat.
Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat gently to maintain moisture.
Tried this recipe?Let us know how it was!
