Ingredients
Equipment
Method
- Season lamb shanks with half of the flour, salt, and pepper, and rub it on the meat.
- Heat 2 tablespoons of oil in a skillet and sear the shanks for 4-5 minutes per side until golden brown.
- Chop onion, garlic, carrots, and celery into hearty chunks.
- Sauté the vegetables in the skillet with the remaining oil for about 3-4 minutes, then add tomato paste and remaining flour.
- Pour lamb broth into the skillet, scraping up browned bits, and stir in rosemary, thyme, and bay leaves.
- Transfer the mixture to the slow cooker, covering the lamb.
- Cook on HIGH for 4 hours or LOW for 8 hours.
- Check for doneness; the meat should pull away from the bone easily.
- Prepare cornstarch slurry in a bowl and mix with cold water.
- Pour the slow cooker liquid into a saucepan, bring to a simmer, and whisk in the cornstarch slurry to thicken.
- Adjust seasoning and stir in balsamic vinegar and optional sugar.
Nutrition
Calories: 480kcalCarbohydrates: 25gProtein: 45gFat: 20gSaturated Fat: 7gCholesterol: 120mgSodium: 600mgPotassium: 750mgFiber: 4gSugar: 3gVitamin A: 800IUVitamin C: 5mgCalcium: 50mgIron: 4mg
Notes
Don't skip the searing step for deep flavor. Leftovers can be stored in an airtight container for 3-4 days or frozen for up to 3 months. For variations, consider Mediterranean style with olives, or use white wine for a new twist. Serve with creamy mashed potatoes, polenta, or fresh greens for a complete meal. Adjust seasoning at the end for the best flavor.
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