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–+ servings

Spiced Chicken Rice

Discover the ultimate one-pan spiced chicken and rice recipe perfect for busy nights. Packed with Middle Eastern flavors and ready in 35 minutes this dish is quick delicious and easy to clean up. Find your new family favorite today!
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Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 people
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 large chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp turmeric
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • ¼ cup red bell pepper, diced
  • 1 cup basmati rice, rinsed and drained
  • 3 cups chicken broth
  • ½ tsp chili powder (optional)
  • 1 tbsp tomato paste
  • ½ tsp dried oregano
  • 2 tbsp fresh parsley, chopped for garnish

Equipment

  • Large skillet with lid
  • Wooden spoon or spatula
  • Dry measuring cups and spoons
  • Liquid measuring cup

Method
 

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat, then sear the chicken pieces seasoned with salt, black pepper, paprika, cumin, and turmeric for 5-6 minutes until golden brown. Remove from the pan and set aside.
  2. In the same skillet, add the second tablespoon of olive oil, then sauté the onions, garlic, and red bell pepper for about 3 minutes until softened.
  3. Stir in the tomato paste, chili powder, and dried oregano, cooking for another minute or two to bloom the flavors.
  4. Add the rinsed rice to the skillet and stir to coat. Pour in the chicken broth and bring it to a simmer.
  5. Return the cooked chicken to the pan, cover, and reduce the heat to low. Simmer for 15-18 minutes until the rice absorbs the liquid completely. Turn off the heat and let it rest covered for 5 minutes. Fluff with a fork, sprinkle with fresh parsley, and serve hot.

Nutrition

Calories: 450kcalCarbohydrates: 50gProtein: 30gFat: 14gSaturated Fat: 3gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 6IUVitamin C: 20mgCalcium: 4mgIron: 10mg

Notes

For a vegetarian version, replace chicken with chickpeas or tofu and use vegetable broth. No basmati rice? Any long-grain variety will work. For extra flavor, toast the rice lightly before adding the broth. Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months. Keep garnishes like parsley separate until serving for freshness.
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