Ingredients
Equipment
Method
- Heat the vegetable oil in a large nonstick skillet over medium heat.
- Add the garlic, ginger, and chopped chilies; stir gently for 30–40 seconds until fragrant.
- Add the cubed chicken to the skillet and cook for about 8 minutes, stirring occasionally.
- Sprinkle in the garam masala, cumin, and salt; mix well to coat the chicken with spices.
- Pour the canned tomatoes into the skillet; stir to combine and bring to a boil.
- Reduce heat and let simmer for about 5 minutes until the sauce thickens.
- Remove from heat; garnish with fresh cilantro and a dollop of Greek yogurt.
- Let the dish rest for 5 minutes before serving.
Nutrition
Calories: 380kcalCarbohydrates: 10gProtein: 35gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 16gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 15mg
Notes
This dish is perfect for meal prep; it tastes even better the next day. Adjust the spice level to your preference by modifying the number of chilies used. Serve with warm naan or fluffy basmati rice for the best experience. Store leftovers in an airtight container for up to 3 days in the fridge, or freeze portions for up to 3 months. Reheat gently before serving.
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