Ingredients
Equipment
Method
- Fill a large pot with well-salted water and bring to a boil, then add the penne and cook until al dente.
- While the pasta cooks, heat olive oil in a skillet over medium-high heat and season the chicken with salt and pepper.
- Add the chicken to the skillet in a single layer, cooking for 4-5 minutes until browned and cooked through.
- Push the chicken aside in the pan, and sauté onion, garlic, and red chili flakes for about one minute until softened.
- Stir in the tomato paste and cook for 30 seconds before adding crushed tomatoes; stir and simmer for 10 minutes.
- Add the drained penne into the sauce, then mix in Parmesan cheese and basil leaves.
- Serve immediately, offering additional Parmesan at the table.
Nutrition
Calories: 550kcalCarbohydrates: 65gProtein: 35gFat: 15gSaturated Fat: 4gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 15IUVitamin C: 25mgCalcium: 15mgIron: 10mg
Notes
You can substitute penne with any short pasta like rigatoni or ziti. Chicken thighs can be used for more flavor or chickpeas for a vegetarian option. Adjust chili flakes for desired spice level. For milder, start with less and add to taste. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of water or broth.
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