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–+ servings
Sweet Potato Bowl

Sweet Potato Bowl

Discover the ultimate guide to creating delicious Sweet Potato Bowl recipes. Learn expert tips, variations, and meal prep strategies for healthy eating.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 people
Calories: 400
Equipment Nutrition Notes

Equipment

  • Baking sheet
  • Knife
  • Cutting board
  • Pot for cooking grains
  • Pan for cooking protein
  • Mixing bowl for assembling

Nutrition

Calories: 400kcalCarbohydrates: 65gProtein: 15gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 300mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 192IUVitamin C: 34mgCalcium: 10mgIron: 15mg

Notes

Feel free to customize your bowl with whatever vegetables and proteins you have on hand.
For a hearty breakfast version, consider adding a fried egg on top of your sweet potato cubes.
You can prepare components in advance and store them separately to make quick meals throughout the week.
Roasted chickpeas add a crunchy texture and pair wonderfully with sweet potatoes; consider baking them seasoned for added flavor.
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