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–+ servings
Thai Chicken Marinade

Thai Chicken Marinade

Elevate your grilling game with this flavorful Thai Chicken Marinade. Packed with authentic herbs and spices, it’s easy to make and perfect for any occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Marinating Time 2 hours
Total Time 2 hours 40 minutes
Servings: 4 people
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup fresh Thai basil or regular basil
  • 1 stalk lemongrass white part only, finely chopped
  • 1/2 cup fresh cilantro chopped
  • 1 piece ginger 2.5 cm, peeled and finely chopped
  • 3 cloves garlic finely chopped
  • 2 chilis Thai bird or 1 tbsp red chili, chopped
  • 3 tbsp soy sauce
  • 1 tbsp dark soy sauce or regular soy sauce
  • 2 tbsp fish sauce
  • 4 tbsp olive oil
  • 1 tbsp lime juice
  • 2 tbsp palm sugar or brown sugar
  • 1 shallot finely chopped

Equipment

  • Grill or stovetop grill pan
  • Mixing bowl or Ziploc bag
  • Sharp knife and cutting board
  • Mortar and pestle (optional)
  • Measuring spoons

Method
 

  1. In a medium bowl or a Ziploc bag, combine all the marinade ingredients and mix well, ensuring the sugar dissolves completely.
  2. Add chicken pieces to the marinade, ensuring they are well-coated. Seal the bag or cover the bowl and let marinate in the fridge for ideally 2 hours to overnight.
  3. Preheat your grill to about 160°C (325°F). Remove excess marinade from the chicken to prevent burning.
  4. Grill the chicken until golden and slightly charred, turning frequently to avoid flare-ups.

Nutrition

Calories: 250kcalCarbohydrates: 6gProtein: 20gFat: 18gSaturated Fat: 3gCholesterol: 60mgSodium: 800mgPotassium: 350mgFiber: 1gSugar: 4gVitamin A: 15IUVitamin C: 10mgCalcium: 4mgIron: 8mg

Notes

Use fresh ingredients for the best flavor. If you're new to Thai flavors, start with less chili and gradually increase to your spice tolerance. Allow the chicken to rest for a few minutes after grilling to lock in juices. Pat the chicken dry before grilling for a better sear. Leftover grilled chicken can be stored in an airtight container in the fridge for up to three days. Reheat gently to retain moisture. Consider using tofu or tempeh for a vegetarian alternative.
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