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–+ servings
Thai Pumpkin Soup

Thai Pumpkin Soup

Warm up with a delicious Thai Pumpkin Soup recipe packed with creamy coconut milk and bold spices. Perfect for weeknights or dinner parties!
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 315
Equipment Nutrition Notes

Equipment

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Optional: Immersion blender
  • Optional: Serving bowls

Nutrition

Calories: 315kcalCarbohydrates: 29gProtein: 4gFat: 19gSaturated Fat: 13gSodium: 450mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 18000IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

For a deeper flavor, roast the cauliflower florets before adding them to the soup. This soup can be stored in the fridge for up to 4 days or frozen for up to 3 months. Reheat gently, adding broth if needed. Use fresh lime juice for a brighter flavor and don't skip the chili if you enjoy some heat. Experiment with seasonal greens for variety. Enjoy this comforting and vibrant soup!
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