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–+ servings

Tropical Chicken Delight

Transport yourself to a tropical paradise with this flavorful Tropical Pineapple Chicken with Jasmine Rice recipe Easy to make and packed with sweet savory goodness perfect for any occasion
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 pound chicken breast, cubed
  • 1 cup pineapple, cubed
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tbsp soy sauce
  • 1 tsp ginger, grated
  • to taste salt and pepper
  • 1/4 cup green onions, sliced
  • 1 tbsp sesame seeds

Equipment

  • Large skillet or traditional pan
  • Wooden spoon or sturdy utensil for stirring
  • Lidded cover for steaming the rice

Method
 

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken cubes and cook until golden brown, then remove and set aside.
  3. In the same skillet, sauté chopped onion, minced garlic, and diced red bell pepper until softened.
  4. Add cubed pineapple and caramelize for about two minutes.
  5. Stir in jasmine rice, chicken broth, soy sauce, grated ginger, salt, and pepper.
  6. Bring to a boil, then cover and reduce heat to low.
  7. Let it simmer for 18-20 minutes until the rice is cooked.
  8. Return the chicken to the skillet, mix well, and garnish with green onions and sesame seeds.

Nutrition

Calories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 1.5gCholesterol: 70mgSodium: 500mgPotassium: 650mgFiber: 3gSugar: 6gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 10mg

Notes

This recipe is loved for its ease and irresistible flavor. A dish that will impress your cooking skills!
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