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–+ servings
Tropical Non-Alcoholic Punch

Tropical Non-Alcoholic Punch

Quench your thirst with this vibrant Tropical Non-Alcoholic Punch recipe. Packed with exotic flavors, it’s perfect for any occasion. Easy to make and utterly refreshing!
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Servings: 6 glasses
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 liter pineapple juice
  • 1 liter mango juice
  • 500 ml sparkling water or lemon-lime soda
  • to taste fresh mint leaves for garnish

Equipment

  • Large pitcher
  • Stirring spoon
  • Clear glasses for serving
  • Sharp knife for slicing fruits

Method
 

  1. Gather your ingredients and pour the pineapple and mango juices into a large pitcher. Chill the juices beforehand for an extra refreshing experience.
  2. Slowly pour in the sparkling water or lemon-lime soda and stir gently to combine.
  3. Garnish each glass with a sprig of fresh mint and a slice of pineapple or mango. Serve chilled.

Nutrition

Calories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 10mgPotassium: 100mgFiber: 1gSugar: 20gVitamin A: 5IUVitamin C: 30mgCalcium: 2mgIron: 2mg

Notes

For a twist, try adding a splash of coconut milk for creaminess. Use high-quality juices for the best flavor and adjust sweetness as needed with honey or agave syrup. Store leftovers in an airtight container and keep the sparkling water separate to maintain fizz for up to two days. Freeze small pieces of fruit to use as ice cubes for added flavor.
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