Ingredients
Equipment
Method
- Heat olive oil in a large, heavy pot over medium-high heat and season the beef roast with salt and pepper.
- Sear the beef on all sides until browned, then set aside.
- In the same pot, add chopped onion, carrots, and celery and cook for about 5-7 minutes until softened.
- Stir in minced garlic and cook for an additional minute until fragrant.
- Return the seared beef to the pot and add beef broth, crushed tomatoes, rosemary, and thyme.
- Bring to a gentle boil, then reduce the heat to low, cover, and simmer for 3 to 4 hours until the beef is tender.
- Remove beef, shred it using two forks, and return to the pot, stirring to combine with the sauce.
- Taste and adjust seasoning before serving, garnished with fresh parsley.
Nutrition
Calories: 350kcalCarbohydrates: 20gProtein: 40gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 105mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 900IUVitamin C: 15mgCalcium: 60mgIron: 4mg
Notes
This stew can be made ahead of time and the flavors improve after a day. Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.
Consider adding a splash of balsamic vinegar in the last 30 minutes of cooking for extra flavor.
Serve it over creamy polenta, mashed potatoes, or with a side of crusty bread for a complete meal.
Feel free to swap ingredients based on what you have, such as using chicken broth or different cuts of beef.
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