Ingredients
Equipment
Method
- Preheat the oven to 375°F (190°C) and let the Tyson country fried steak sit for a few minutes.
- Create a coating station by mixing flour, garlic powder, onion powder, paprika, salt, and pepper in one bowl, and whisking eggs and milk in another.
- Dip each steak into the egg mixture, then coat with the seasoned flour.
- Heat vegetable oil in a large skillet over medium-high heat, then carefully fry the coated steaks for 2-3 minutes on each side until golden brown.
- Transfer the fried steaks to the preheated oven and bake for 10-12 minutes.
Nutrition
Calories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 200IUCalcium: 80mgIron: 3mg
Notes
For a dairy-free option, use almond milk instead of regular milk. Swap vegetable oil with olive oil or butter for a richer flavor. For extra flavor, consider adding grated Parmesan cheese to the flour mixture. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months. Reheat in the oven at 350°F (175°C) for best results. This dish pairs well with mashed potatoes or green beans for a classic Southern meal!
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