Ingredients
Equipment
Method
- Plug in the Instant Pot and set to 'Sauté' until hot. Add oil and diced onion, sautéing for about 5 minutes until soft and golden.
- Add carrot pieces and cubed beef, searing the meat for a few minutes. Stir in spices, tomato sauce, and beef broth, then add the bay leaf.
- Secure the lid, set the steam release valve to 'Sealing,' and pressure cook on High for 45 minutes.
- After cooking, carefully quick-release the pressure. Discard the bay leaf then sprinkle the rinsed rice evenly over the beef without stirring. Press the halved garlic into the rice.
- Seal the lid again and cook on High pressure for an additional 15 minutes.
- Allow the pressure to release naturally for 15-20 minutes, then open the lid and fluff the rice with a fork. Stir in chopped parsley before serving.
Nutrition
Calories: 550kcalCarbohydrates: 56gProtein: 40gFat: 18gSaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 5mgCalcium: 40mgIron: 5mg
Notes
This dish is perfect for meal prep and freezes well—just store in airtight containers. Consider variations like adding peas or using chicken instead of beef for different flavors. Enjoy your comforting meal!
Tried this recipe?Let us know how it was!
