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–+ servings
Whole Wheat Bread

Whole Wheat Bread

Discover the magic of Whole Wheat Bread with our easy recipe. Soft, flavorful, and packed with nutrients, it’s perfect for healthier living. Bake today!
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Prep Time 20 minutes
Cook Time 30 minutes
Rising Time 1 hour 30 minutes
Total Time 2 hours 20 minutes
Servings: 8 people
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3 cups whole wheat flour
  • 2 ¼ teaspoons active dry yeast
  • 1 ¼ cups warm water (about 110°F)
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons olive oil or melted coconut oil
  • 1 teaspoon salt

Equipment

  • Mixing Bowls
  • Measuring Cups and Spoons
  • Loaf Pan
  • Oven
  • Kitchen Towel

Method
 

  1. Pour the warm water into a mixing bowl and sprinkle the yeast over it. Let it sit for about 5 minutes until frothy.
  2. Add the honey, oil, salt, and flour to the bowl. Stir until a shaggy dough forms.
  3. Knead the dough on a floured surface for about 8-10 minutes until smooth.
  4. Place the dough in a greased bowl, cover with a towel, and let it rise for 1 hour.
  5. Punch down the risen dough, shape it into a loaf, and place it in a greased bread pan.
  6. Cover and let it rise for another 30 minutes.
  7. Preheat your oven to 375°F (190°C). Bake for 25-30 minutes until golden brown.

Nutrition

Calories: 120kcalCarbohydrates: 24gProtein: 4gFat: 1.5gSaturated Fat: 0.2gSodium: 150mgPotassium: 100mgFiber: 3gSugar: 1gCalcium: 20mgIron: 1.2mg

Notes

You can substitute honey with maple syrup or agave nectar for a vegan option. For a lighter texture, mix half whole wheat flour with half all-purpose flour. To keep the crust soft, brush the top of the loaf with melted butter right after baking. Store in a cool, dry place wrapped tightly for up to 3 days, or freeze for longer storage. Avoid skipping the kneading to ensure the bread has a good structure.
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