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Zucchini Rosti Bites

Zucchini Rosti Bites

Discover why Zucchini Rosti Bites are a must-try! Crispy, flavorful, and easy to make, these bites are perfect for any occasion. Get the recipe now!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 500 g zucchini
  • 4 eggs
  • 3 tablespoons flour
  • 1 tablespoon chopped parsley
  • 1 teaspoon olive oil

Equipment

  • Box grater or food processor
  • Mixing bowl
  • Non-stick skillet
  • Spatula
  • Paper towels

Method
 

  1. Wash and grate the zucchini, sprinkle with salt, and let sit for 10 minutes to draw out moisture.
  2. Squeeze the zucchini with a clean towel to remove excess moisture.
  3. In a mixing bowl, combine grated zucchini, eggs, flour, and parsley, stirring until thick and sticky.
  4. Heat a non-stick skillet over medium heat and add olive oil.
  5. Shape small portions of the mixture into flat patties and place them in the skillet.
  6. Cook patties for 3–4 minutes on each side until golden brown.
  7. Transfer cooked patties to paper towels to absorb excess oil and serve warm with dipping sauces.

Nutrition

Calories: 80kcalCarbohydrates: 6gProtein: 6gFat: 4gSaturated Fat: 1gCholesterol: 70mgSodium: 100mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

For a crispier finish, chill the shaped patties in the fridge for 15 minutes before frying. Feel free to customize with different herbs, spices, or cheeses to suit your taste. Store leftover cooked bites in an airtight container for up to 3 days or freeze uncooked patties for up to 2 months. Avoid microwaving; reheat in the oven for the best texture.
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