Equipment
Nutrition
Calories: 360kcalCarbohydrates: 45gProtein: 12gFat: 16gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 600mgPotassium: 600mgFiber: 12gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 60mgIron: 3mg
Notes
For variations, swap white rice for brown rice or quinoa, use fresh spinach instead of frozen, or substitute olive oil with coconut oil for richer flavor.
For extra flavor, sprinkle a little smoked paprika into the curry.
Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months, reheating gently. Keep rice separate from curry to maintain texture.
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