Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a wire rack.
- Pat the wings dry with paper towels to remove excess moisture.
- In a bowl, toss the wings with olive oil until lightly coated.
- Sprinkle garlic powder, paprika, salt, pepper, and cayenne (if using) on the wings and mix well.
- Arrange the wings in a single layer on the baking sheet, ensuring they do not touch.
- Bake for 45–50 minutes, flipping halfway through, until golden brown and crispy.
- Toss the wings in buffalo sauce while they are still warm and serve.
Nutrition
Calories: 250kcalProtein: 18gFat: 18gSaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 180mgVitamin A: 100IUCalcium: 10mgIron: 1mg
Notes
If using frozen wings, pat them dry and add an extra 10–15 minutes to the baking time. For alternative flavors, consider swapping the buffalo sauce with teriyaki or garlic parmesan for variety. Leftover wings can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best crispiness. Double-wrap wings in foil before freezing to prevent freezer burn. Happy cooking!
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