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Cuban Shredded Beef

Cuban Shredded Beef

Discover the magic of Cuban Shredded Beef, a flavorful dish with tender meat and vibrant spices. Perfect for family dinners and easy to make at home.
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Prep Time 15 minutes
Cook Time 2 hours 15 minutes
Total Time 2 hours 30 minutes
Servings: 6 people
Calories: 360
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 tablespoon olive oil
  • 1.4 kg beef flank, shoulder, or brisket
  • 1 onion, sliced
  • 1 unit green bell pepper, sliced
  • 1 unit red bell pepper, sliced
  • 1 unit yellow bell pepper, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons ground cumin
  • 3 teaspoons sweet paprika
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cloves
  • 500 ml beef broth
  • 410 g crushed tomatoes
  • 2 teaspoons dried oregano
  • 2 units bay leaves
  • 1 cup green olives, sliced (optional)
  • 2 tablespoons capers
  • 1 tablespoon apple cider vinegar or lime juice
  • to taste Salt and pepper
  • 2 tablespoons fresh cilantro, chopped

Equipment

  • Large pot or Dutch oven
  • Tongs
  • Two forks for shredding
  • Wooden spoon for stirring

Method
 

  1. Start by heating olive oil in a large pot over medium-high heat. Add the beef and let it sear on all sides until golden brown. Remove and set aside.
  2. In the same pot, add the onions and bell peppers. Cook for 7–10 minutes until softened.
  3. Stir in the garlic, tomato paste, cumin, paprika, allspice, and cloves. Cook for about a minute until fragrant.
  4. Pour in beef broth, crushed tomatoes, oregano, and bay leaves. Mix and return the beef to the pot. Bring to a boil, then reduce heat and simmer for 2 hours.
  5. Once the beef is tender, shred it directly in the pot using two forks. Stir in olives, capers, and vinegar. Season with salt and pepper, and sprinkle fresh cilantro before serving.

Nutrition

Calories: 360kcalCarbohydrates: 15gProtein: 32gFat: 20gSaturated Fat: 6gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 600IUVitamin C: 50mgCalcium: 50mgIron: 4mg

Notes

This dish can easily be made ahead of time; flavors improve overnight. Serve with white rice, black beans, or plantains for a complete meal.
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