French Onion Burgers

Make Trini Chadon Beni Sauce in 10 mins! This zesty green herb sauce elevates grilled fish, chicken, or French Onion Burgers. Your easy Caribbean flavor boost.

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Prep Time 10

Total Time 10

Servings: 1

Calories: 15

Equipment Nutrition Notes

Equipment

Food processor or high-speed blender
Sharp knife and cutting board
Citrus juicer or reamer
Measuring spoons and cups
Rubber spatula
Airtight glass jar or container for storage

Nutrition

Calories: 15kcalCarbohydrates: 4gSodium: 80mgPotassium: 50mgVitamin A: 10IUVitamin C: 15mgCalcium: 1mgIron: 1mg

Notes

To keep your sauce vibrant, you can blanch the chadon beni leaves for 5 seconds in boiling water before blending. For variations, consider adding avocado for creaminess, coconut milk for a tropical twist, or extra herbs for complexity. Store the sauce in a clean, airtight glass jar in the refrigerator for up to one week.

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