Ingredients
Equipment
Method
- Heat olive oil in a large pot and brown the lamb and chicken pieces until golden.
- Sprinkle in the spices and stir well to combine.
- Dice the carrots, potatoes, and tomatoes, then add them and the chickpeas to the pot.
- Pour in about 1.5 liters of water or broth, bring to a boil, then simmer for 45 minutes.
- Grill merguez separately until charred, then set aside.
- Mix couscous with olive oil and warm water, fluffing with fingers.
- Transfer couscous to a couscoussier or steamer basket and cook above the simmering broth, stirring every 10 minutes until light and airy.
- Add zucchini and cabbage to the pot about 15 minutes before serving.
- Pile fluffy semolina on a platter, arrange meats and vegetables around it, and drizzle with hot broth.
- Serve merguez on the side and garnish with fresh cilantro.
Nutrition
Calories: 400kcalCarbohydrates: 55gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 800IUVitamin C: 35mgCalcium: 60mgIron: 4mg
Notes
You can substitute merguez with beef sausages or leave them out for a lighter dish. For a vegetarian version, omit meats and add more veggies or plant-based proteins. To store leftovers, keep them in an airtight container in the fridge for up to 3 days or freeze portions separately for longer storage. Toast the dry couscous before cooking for enhanced flavor.
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