Go Back
–+ servings
Zucchini Rosti Bites

Zucchini Rosti Bites

Discover the magic of Zucchini Rosti Bites: crispy, healthy, and perfect for any occasion. Transform simple ingredients into a delicious dish everyone will love. Try this easy recipe today!
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 people
Calories: 80
Ingredients Equipment Method Nutrition

Ingredients
  

  • 500 g zucchini (courgettes)
  • 4 eggs
  • 3 tablespoons flour
  • 1 tablespoon chopped parsley
  • 1 teaspoon olive oil
  • to taste salt
  • to taste pepper

Equipment

  • Box grater or food processor
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula

Method
 

  1. Wash and dry the zucchini thoroughly, then grate them using a box grater or food processor.
  2. Squeeze out excess moisture from the grated zucchini using a clean kitchen towel.
  3. In a large mixing bowl, combine the grated zucchini, chopped parsley, eggs, and flour. Season with salt and pepper.
  4. Stir until the mixture comes together into a sticky batter. Adjust flour if the batter feels too wet.
  5. Scoop small portions of the mixture onto a baking sheet lined with parchment paper and flatten into discs about 10 cm wide.
  6. Preheat the oven to 180°C (350°F) and bake the tray for 7–8 minutes.
  7. Flip the rostis using a spatula and return them to the oven for another 7–8 minutes until golden brown and crispy.

Nutrition

Calories: 80kcalCarbohydrates: 6gProtein: 5gFat: 4gSaturated Fat: 1gCholesterol: 70mgSodium: 140mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 250IUVitamin C: 7mgCalcium: 20mgIron: 0.6mg
Tried this recipe?Let us know how it was!