
Why This Creamy Grilled Chicken Curry Will Win Your Heart
Picture this: a cozy evening with friends, laughter filling the air, and the rich aroma of spices wafting from the kitchen. That’s exactly what happened when I first made Grilled Chicken Curry, also known as Poulet Tikka Masala. It was love at first bite—for me and everyone else at the table. The tender, marinated chicken pieces bathed in a creamy, spiced tomato sauce had us all reaching for seconds (and thirds). If you’re looking for a dish that’s comforting, flavorful, and perfect for sharing, this is it.
A Little History Behind the Dish
Did you know that Grilled Chicken Curry is often hailed as the UK’s national dish? Yes, you read that right! While its roots trace back to Indian cuisine, this curry has earned its fame in British kitchens and restaurants. It’s said to have been created by Indian chefs in the UK, blending traditional Indian flavors with local tastes. The result? A dish that’s both familiar and exotic. My version stays true to its bold flavors but adds a personal touch—like a sprinkle of fenugreek leaves for an authentic twist.
Why You’ll Love This Recipe
This Grilled Chicken Curry is a flavor bomb. The marinade ensures the chicken is juicy and packed with spice, while the sauce is velvety smooth and aromatic. Plus, it’s surprisingly easy to make! Whether you’re a beginner or a seasoned cook, this recipe will impress without overwhelming you. I’ve tested it countless times, tweaking small details until it became my go-to dish for family dinners and potlucks.
Perfect Occasions to Prepare This Recipe
- A weekend dinner party where you want to wow your guests.
- A cozy movie night with friends—pair it with naan and wine!
- Holiday gatherings when you need something hearty yet crowd-pleasing.
Ingredients
For the Marinated Chicken:
- 450g boneless, skinless chicken, cut into bite-sized pieces
- 2 tablespoons plain yogurt
- 1 tablespoon lemon juice
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon garam masala
- ½ teaspoon turmeric
- ½ teaspoon cayenne pepper (adjust to taste)
- 1 tablespoon paprika
- 1 teaspoon ground cumin
- ¼ teaspoon salt
For the Sauce:
- 2 tablespoons butter
- 1 onion, thinly sliced
- 1 serrano chili, finely chopped
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon garam masala
- ½ teaspoon turmeric
- 1 teaspoon ground cumin
- 1 tablespoon paprika
- ¼ teaspoon cayenne pepper
- 2 cups canned tomato puree
- ¼ cup heavy cream
- 1 tablespoon dried fenugreek leaves (optional)
- Salt to taste
Substitution Options
- Use Greek yogurt instead of plain yogurt for a thicker marinade.
- Swap heavy cream with coconut milk for a dairy-free option.
- If fenugreek leaves aren’t available, skip them—they add authenticity but aren’t essential.
Preparation Section
Step 1: Marinate the Chicken
Start by mixing the yogurt, lemon juice, garlic, ginger, garam masala, turmeric, cayenne, paprika, cumin, and salt in a bowl. Add the chicken pieces and toss until they’re fully coated. Let the chicken sit in the marinade for at least 20 minutes—or even better, overnight in the fridge. This step infuses the meat with deep, smoky flavors. Pro tip: Don’t rush the marination; patience pays off here!
Step 2: Grill the Chicken
Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade, letting any excess drip off, and place the pieces on the hot surface. Cook for 2–4 minutes per side until slightly charred and cooked through. Set aside. The golden edges and smoky scent are clues that you’re doing it right.
Step 3: Sauté the Aromatics
In a large pan, melt the butter and sauté the onions until soft and translucent. Add the serrano chili, garlic, and ginger, cooking just until fragrant—about a minute. These aromatics form the base of your sauce, releasing their oils and creating a warm, inviting aroma.
Step 4: Build the Sauce
Stir in the spices: garam masala, turmeric, cumin, paprika, and cayenne. Toast them briefly to release their full flavor before adding the tomato puree and grilled chicken. Simmer for 10 minutes, allowing the sauce to thicken and meld with the chicken. Finish by stirring in the cream and fenugreek leaves. Taste and adjust seasoning as needed.
Chef’s Tip
For extra richness, blend cashew or almond butter into the sauce. It gives the dish a luxurious texture without overpowering the spices.
Timing
- Prep Time: 20 minutes (plus marinating time)
- Cooking Time: 30 minutes
- Total Time: About 1 hour (including marination)
Chef’s Secret
To elevate the dish, garnish with toasted almonds or crushed cashews. Not only does it add crunch, but it also makes the presentation pop!
Extra Info
Fenugreek leaves might sound fancy, but they’re worth seeking out if you can find them. They lend a subtle maple-like sweetness to the sauce—a secret weapon in many Indian dishes.
Necessary Equipment
- Large skillet or grill pan
- Mixing bowls
- Sharp knife and cutting board
- Wooden spoon or spatula
Storage
Let the Grilled Chicken Curry cool completely before storing it in an airtight container. Keep it in the fridge for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water or cream to loosen the sauce if needed. For longer storage, freeze portions in freezer-safe bags for up to 3 months. Thaw overnight in the fridge before reheating.
One of my favorite tricks is to double the recipe and freeze half for busy nights. It’s like having a homemade meal waiting for you!
Remember, curries often taste better the next day as the flavors deepen. So don’t hesitate to make it ahead of time.
Tips and Advice
- Don’t overcrowd the pan when grilling the chicken—it prevents steaming and ensures a nice sear.
- Toast whole spices before grinding them for fresher, more intense flavor.
- Adjust the heat level by adding more or less cayenne pepper according to your preference.
Presentation Tips
- Serve the curry in a colorful bowl with fresh cilantro sprinkled on top.
- Pair it with warm naan bread or fluffy basmati rice for contrast.
- Garnish with a drizzle of cream or a few almond slivers for elegance.
Healthier Alternative Recipes
If you’re watching your calories or dietary needs, try these variations:
- Low-Fat Version: Use low-fat yogurt and skim milk instead of heavy cream.
- Vegan Option: Replace chicken with tofu or chickpeas and use coconut milk instead of cream.
- Gluten-Free Twist: Serve with gluten-free naan or quinoa instead of regular rice.
- Spice-Lovers Special: Double the amount of chili and cayenne for a fiery kick.
- Vegetable-Packed Curry: Add diced bell peppers, zucchini, or spinach to the sauce.
- Herb-Infused Delight: Stir in fresh mint or basil leaves for a refreshing twist.
Common Mistakes to Avoid
Mistake 1: Skipping the Marination
The marinade is what makes the chicken tender and flavorful. Without it, the dish loses its depth. Always marinate for at least 20 minutes—or longer if possible.
Mistake 2: Overcooking the Chicken
Chicken dries out quickly if overcooked. Keep an eye on it while grilling and remove it as soon as it’s done. Pro tip: Slice a piece open to check for doneness.
Mistake 3: Rushing the Sauce
Simmering the sauce allows the flavors to develop fully. Resist the urge to crank up the heat or shorten the cooking time.
FAQ
What is Grilled Chicken Curry?
Grilled Chicken Curry, or Poulet Tikka Masala, is a creamy, spiced curry featuring marinated and grilled chicken in a rich tomato-based sauce.
Can I use store-bought garam masala?
Absolutely! Store-bought garam masala works perfectly fine. Just ensure it’s fresh for the best flavor.
Is this dish spicy?
It can be adjusted to your liking. Reduce or omit cayenne pepper for milder results.
Can I prep this dish ahead of time?
Yes! In fact, it tastes even better the next day as the flavors deepen during chilling.
What sides pair well with this dish?
Basmati rice, naan bread, and a simple cucumber salad complement the curry beautifully.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days or freeze for longer storage.
Can I substitute heavy cream?
Yes, coconut milk or cashew cream works as a great alternative.
Where can I find fenugreek leaves?
Check Indian grocery stores or online retailers. They’re optional but recommended for authenticity.
Can I make this vegan?
Definitely! Swap chicken for tofu or chickpeas and use plant-based cream.
Why is my sauce too thin?
Simmer it longer to reduce and thicken. Alternatively, stir in a bit of cornstarch mixed with water.
Final Thoughts
This Grilled Chicken Curry is more than just a recipe—it’s a celebration of bold flavors and shared meals. Whether you’re cooking for loved ones or treating yourself, this dish promises to deliver comfort and joy in every bite. So grab your spices, fire up the stove, and let the magic happen. Trust me, once you try it, it’ll become a staple in your kitchen too!

Grilled Chicken Curry
Ingredients
Equipment
Method
- Mix yogurt, lemon juice, garlic, ginger, garam masala, turmeric, cayenne, paprika, cumin, and salt in a bowl. Add chicken and toss until fully coated. Marinate for at least 20 minutes (or overnight).
- Heat a grill pan over medium-high heat. Grill chicken for 2-4 minutes per side until slightly charred and cooked through. Set aside.
- In a large pan, melt butter and sauté onions until soft. Add serrano chili, garlic, and ginger, cooking until fragrant.
- Stir in garam masala, turmeric, cumin, paprika, and cayenne, and toast briefly. Add tomato puree and grilled chicken; simmer for 10 minutes.
- Stir in cream and fenugreek leaves; taste and adjust seasoning.