Grilled Chicken Tikka: The Juiciest and Easiest Recipe Ever

Grilled Chicken Tikka

Why Grilled Chicken Tikka Masala is a Must-Try

I still remember the first time I made Grilled Chicken Tikka Masala at home. The aroma of spices wafting through my kitchen took me straight to the bustling streets of India. It’s one of those dishes that feels indulgent but is surprisingly easy to make. Whether you’re new to Indian cuisine or a curry connoisseur, this creamy, spicy, and oh-so-satisfying dish will win your heart—and your taste buds!

A Little History Behind the Dish

Tikka Masala is often considered a British twist on Indian flavors, blending marinated chicken with a rich spiced tomato sauce. Traditionally, tikka refers to small pieces of meat cooked in a tandoor (a clay oven). But for us home cooks without a tandoor, grilling or pan-searing works just as well. My version adds a creamy touch with coconut milk instead of heavy cream, making it lighter yet equally delicious.

I love how versatile this dish is. You can tweak the spice levels, swap ingredients, or even use tofu for a vegetarian spin. Every time I serve it, my friends rave about how “authentic” it tastes—little do they know, it’s super simple!

Why You’ll Love This Recipe

This Grilled Chicken Tikka Masala recipe is packed with bold flavors, from the smoky charred chicken to the velvety spiced sauce. What makes it stand out? First, the marinade infuses the chicken with incredible depth, thanks to yogurt, garlic, ginger, and garam masala. Second, the creamy sauce balances heat and tanginess perfectly. And finally, it’s ready in under 30 minutes, which means weeknight dinners just got a whole lot tastier.

Perfect Occasions to Make This Dish

Whether you’re hosting a dinner party or simply craving something cozy, this dish fits the bill. Serve it during family gatherings, game nights, or date nights—it’s guaranteed to impress. Plus, leftovers reheat beautifully, so it’s perfect for meal prep too!

Ingredients List

  • For the marinated chicken:
    • 450 g boneless, skinless chicken, cut into bite-sized pieces
    • 2 tbsp plain yogurt
    • 1 tbsp lemon juice
    • 1 tbsp grated garlic
    • 1 tbsp grated ginger
    • 1 tbsp garam masala
    • ½ tsp turmeric
    • ½ tsp cayenne pepper
    • 1 tbsp paprika
    • 1 tsp ground cumin
    • ¼ tsp salt
  • For the sauce:
    • 2 tbsp butter
    • 1 medium onion, thinly sliced
    • 1 serrano chili, finely chopped
    • 1 tbsp grated garlic
    • 1 tbsp grated ginger
    • 1 tbsp garam masala
    • ½ tsp turmeric
    • 1 tsp ground cumin
    • 1 tbsp paprika
    • ¼ tsp cayenne pepper
    • 425 g canned crushed tomatoes
    • ¼ cup thick cream (or coconut milk)
    • 1 tbsp dried fenugreek leaves (optional)
    • 1 tsp garam masala (for finishing)
    • Salt, to taste

Substitution Options

If you don’t have all the ingredients, no worries! Here are some swaps:

  • Plain Greek yogurt works great if you’re out of regular yogurt.
  • Use almond milk or cashew cream for a dairy-free option.
  • Swap serrano chili with jalapeño if you prefer milder heat.
  • Fenugreek leaves can be omitted, though they add an authentic flavor.

Step 1: Marinate the Chicken

In a bowl, mix together yogurt, lemon juice, garlic, ginger, garam masala, turmeric, cayenne, paprika, cumin, and salt. Add the chicken pieces and toss until fully coated. Let it sit for at least 20 minutes or up to overnight in the fridge. Pro tip: The longer it marinates, the more flavorful your chicken will be. While waiting, imagine the spices mingling and creating magic—it’s worth the patience!

Step 2: Cook the Chicken

Heat a grill pan or skillet over medium-high heat. Grill the marinated chicken for about 2-4 minutes per side, until golden brown and slightly charred. Remove and set aside. Don’t overcrowd the pan; cooking in batches ensures each piece gets that lovely sear. Trust me, those grill marks make all the difference!

Step 3: Prepare the Sauce

Melt butter in a large skillet and sauté the onions until soft and translucent, about 5-7 minutes. Stir in the chili, garlic, ginger, and spices, letting them bloom for a minute. Your kitchen will smell amazing—like a warm hug of spices. Be careful not to burn the garlic; keep stirring!

Step 4: Incorporate the Liquids

Add the crushed tomatoes and grilled chicken to the skillet. Bring everything to a boil, then lower the heat and let it simmer for 10 minutes. This step allows the flavors to meld together. Imagine the sauce thickening slightly, coating the chicken in a luscious embrace of spices and tomatoes.

Step 5: Finish with Cream

Stir in the cream (or coconut milk), dried fenugreek leaves, and a final sprinkle of garam masala. Season with salt to taste. Give it a good stir and let it simmer for another 2 minutes. Voilà! Your Grilled Chicken Tikka Masala is ready to shine.

Chef’s Tip

To elevate the dish, toast your spices lightly before adding them to the sauce. This unlocks their full potential and adds an extra layer of aroma. Just be careful not to burn them—they’re delicate little flavor bombs!

Timing Breakdown

  • Prep Time: 15 minutes
  • Cooking Time: 15 minutes
  • Total Time: 30 minutes

Chef’s Secret

Craving restaurant-quality results? Use a cast-iron skillet for grilling the chicken. It mimics the high heat of a tandoor and gives you those gorgeous charred edges everyone loves.

Extra Info

Did you know fenugreek leaves are known as “methi” in Hindi? They’re used widely in Indian cooking for their unique nutty flavor. If you can find fresh ones, chop them finely and stir them into the sauce for an added punch.

Necessary Equipment

  • Large skillet or grill pan
  • Mixing bowls
  • Wooden spoon or spatula
  • Sharp knife and cutting board

Storage Tips

Let the dish cool completely before storing it in an airtight container. It keeps well in the fridge for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water or cream to loosen the sauce.

Freezing is also an option. Portion the cooled dish into freezer-safe containers and store for up to 3 months. Thaw overnight in the fridge before reheating.

Avoid freezing the chicken separately from the sauce, as the texture may change upon thawing. Keep them combined for best results.

Tips and Advice

  • Always taste-test your marinade. Adjust the seasoning if needed before adding the chicken.
  • Don’t skip the resting time for the marinade—it’s key to tender, flavorful chicken.
  • If using coconut milk, opt for full-fat for a richer sauce.

Presentation Ideas

  • Garnish with fresh cilantro for a pop of color.
  • Serve with steamed basmati rice or warm naan bread.
  • Drizzle a bit of cream on top for a restaurant-style finish.

Healthier Alternatives

Here are six variations to lighten up or customize this dish:

  1. Low-Fat Version: Use low-fat yogurt and skim milk instead of cream.
  2. Vegan Option: Replace chicken with chickpeas or paneer and use plant-based cream.
  3. Gluten-Free Twist: Serve with quinoa instead of rice.
  4. Spice Lover’s Dream: Add extra cayenne or red pepper flakes for a fiery kick.
  5. Keto-Friendly: Skip the rice and pair with cauliflower mash.
  6. One-Pot Wonder: Combine everything in a slow cooker for hands-off cooking.

Mistake 1: Over-Marinating the Chicken

While marinating enhances flavor, leaving chicken in acidic yogurt mixtures for too long can make it mushy. Stick to the recommended time frame (20 minutes to 12 hours) for the best texture. Tip: Pat the chicken dry before grilling for better browning.

Mistake 2: Skipping the Resting Step

Rushing the process by skipping the resting period for the marinade leads to bland chicken. Let the spices work their magic—it’s worth the wait!

Mistake 3: Burning the Spices

Ground spices burn quickly, turning bitter. Keep the heat low when sautéing onions and spices. Stir continuously to prevent sticking or scorching.

Mistake 4: Using Watery Tomatoes

Fresh tomatoes can release excess liquid, diluting the sauce. Stick to canned crushed tomatoes for consistent thickness and flavor.

Mistake 5: Overcooking the Chicken

Overcooked chicken becomes tough and dry. Grill just until cooked through, then finish cooking in the sauce to retain moisture.

FAQs About Grilled Chicken Tikka Masala

What does “tikka masala” mean?

Tikka refers to small pieces of marinated meat, while masala means a blend of spices. Together, they create a harmonious dish bursting with flavor.

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and hold up well in sauces. Just adjust the cooking time slightly.

Is this dish spicy?

The level of spiciness depends on the amount of cayenne or chili you add. Adjust to suit your preference!

Can I make this ahead of time?

Yes! In fact, the flavors deepen overnight. Reheat gently before serving.

What sides go well with this dish?

Basmati rice, naan bread, or roasted vegetables complement the dish beautifully.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days or freeze for longer storage.

Can I use other proteins?

Definitely! Try shrimp, lamb, or tofu for a different twist.

Do I need special equipment?

No fancy tools needed—a skillet and mixing bowls will suffice.

Where can I find fenugreek leaves?

Check Indian grocery stores or online retailers. Dried versions are easier to find than fresh.

Can kids enjoy this dish?

Of course! Simply reduce the spice levels to make it kid-friendly.

Final Thoughts

There’s something magical about whipping up a batch of Grilled Chicken Tikka Masala. From its vibrant colors to its comforting flavors, this dish has earned a permanent spot in my recipe rotation. Whether you’re feeding your family or impressing guests, it’s sure to become a favorite. So grab your apron, fire up the stove, and let the adventure begin!

Grilled Chicken Tikka

Grilled Chicken Tikka

Discover the rich flavors of Grilled Chicken Tikka Masala. This easy recipe combines smoky grilled chicken with a creamy spiced tomato sauce for a delicious Indian-inspired dish. Perfect for weeknight dinners or special occasions.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 20 minutes
Total Time 50 minutes
Servings: 4 people
Calories: 380

Ingredients
  

  • 450 g boneless chicken cut into bite-sized pieces
  • 2 tbsp plain yogurt
  • 1 tbsp lemon juice
  • 1 tbsp garlic grated
  • 1 tbsp ginger grated
  • 1 tbsp garam masala
  • ½ tsp turmeric
  • ¼ tsp cayenne pepper
  • 1 tbsp paprika
  • 1 tsp ground cumin
  • ¼ tsp salt
  • 2 tbsp butter
  • 1 medium onion thinly sliced
  • 1 serrano chili finely chopped
  • 425 g canned crushed tomatoes
  • ¼ cup thick cream or coconut milk
  • 1 tbsp dried fenugreek leaves optional
  • 1 tsp garam masala for finishing

Equipment

  • Large skillet or grill pan
  • Mixing bowls
  • Wooden spoon or spatula
  • Sharp knife and cutting board

Method
 

  1. In a bowl, mix yogurt, lemon juice, garlic, ginger, garam masala, turmeric, cayenne, paprika, cumin, and salt. Add the chicken and toss until coated. Let sit for at least 20 minutes or overnight.
  2. Heat a grill pan or skillet over medium-high heat. Grill marinated chicken for 2-4 minutes per side until golden brown and slightly charred. Remove and set aside.
  3. In a large skillet, melt butter and sauté onions for 5-7 minutes until soft and translucent. Stir in chili, garlic, ginger, and spices.
  4. Add crushed tomatoes and grilled chicken to the skillet. Bring to a boil, then lower heat and simmer for 10 minutes.
  5. Stir in cream (or coconut milk), fenugreek leaves, and garam masala. Season with salt to taste and simmer for another 2 minutes.

Nutrition

Calories: 380kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

This recipe is much appreciated for its simplicity and irresistible taste. A dish that will showcase your cooking talents!
Tried this recipe?Let us know how it was!

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