Why This Bacon-Wrapped Cod Recipe Will Make You Smile
There’s something magical about a dish that looks fancy but is secretly super easy to make. That’s exactly what happened when I first tried this Bacon-Wrapped Cod with Butternut Squash Mash. It was one of those “aha” moments where I realized I could impress my dinner guests without breaking a sweat. The crispy turkey bacon, the tender cod, and the creamy butternut squash mash come together in a way that feels like a warm hug on a plate. Trust me, once you try it, you’ll want to add it to your regular rotation.
A Little Background on This Flavorful Dish
This recipe combines two classic ideas: wrapping fish in bacon and pairing it with a seasonal vegetable mash. While traditional recipes might use regular bacon or plain mashed potatoes, I decided to give it a lighter twist with turkey bacon and butternut squash. Butternut squash adds a natural sweetness that balances the savory cod and salty bacon perfectly. I first made this dish for a family dinner during Thanksgiving, and it was such a hit that my nephew asked for seconds (and thirds!).
Why You’ll Love This Recipe
This Bacon-Wrapped Cod recipe is a winner for so many reasons. First, it’s packed with flavor—crispy, creamy, and tender all at once. Second, it’s surprisingly simple to prepare, even if you’re not a seasoned cook. Third, it’s versatile enough to fit into a cozy family dinner or a fancy holiday spread. Plus, using turkey bacon makes it a tad healthier than traditional bacon, which is always a bonus!
Perfect Occasions to Prepare This Dish
This dish is perfect for special occasions like birthdays, anniversaries, or holiday dinners. It’s also great for impressing guests at a dinner party or treating your family to something a little extra on a weekend. Honestly, though, it’s so good that you might just want to make it on a random Tuesday night because life’s too short to save the good stuff for later!
Ingredients
- 4 cod fillets
- 8 slices of turkey bacon
- 1 butternut squash
- 2 potatoes
- 20 cl of thick cream
- 1 knob of butter
- Salt and pepper to taste
- A few sprigs of fresh parsley for garnish
Substitution Options
If you can’t find turkey bacon, regular bacon works just fine. For a vegetarian twist, try wrapping the cod in thinly sliced zucchini or eggplant. Swap the butternut squash for pumpkin or sweet potatoes if needed. If you’re dairy-free, coconut cream can replace the thick cream, and vegan butter can stand in for regular butter. Fresh cilantro or dill can replace parsley if you prefer.
Step 1: Preparing the Butternut Squash Mash
Start by peeling the butternut squash and potatoes. Cut them into medium-sized chunks so they cook evenly. Pop them into a pot of salted boiling water and let them simmer for about 15 minutes. You’ll know they’re ready when you can easily pierce them with a fork. The squash will turn a vibrant orange, and the kitchen will smell subtly sweet and earthy. Drain the veggies well before moving on to the next step.
Step 2: Making the Creamy Mash
Transfer the cooked squash and potatoes to a mixing bowl. Add a generous knob of butter and pour in the thick cream. Use a potato masher or fork to blend everything into a smooth, velvety mash. Season with salt and pepper to taste. Pro tip: Taste as you go! Adjust the seasoning until it’s just right. Keep the mash warm while you prepare the cod.
Step 3: Wrapping the Cod in Turkey Bacon
Now for the fun part—wrapping the cod! Take each fillet and wrap it snugly with two slices of turkey bacon. Don’t overthink it; just make sure the bacon covers the fish without being too tight. The bacon will shrink slightly as it cooks, so a little wiggle room is okay. This step is where the dish starts to look impressive, even though it’s still super easy.
Step 4: Cooking the Bacon-Wrapped Cod
Heat a non-stick skillet over medium heat. Place the wrapped cod fillets in the pan, bacon-side down. Let them sizzle away for about 5-7 minutes per side. You’re aiming for crispy bacon and perfectly cooked cod. The aroma of frying bacon will fill your kitchen, making everyone hungry. Pro tip: Resist the urge to move the fillets around too much—let them develop a nice golden crust.
Step 5: Assembling and Serving
Plate the cod alongside a generous scoop of butternut squash mash. Garnish with fresh parsley for a pop of color and freshness. The contrast between the crispy bacon, tender cod, and creamy mash is pure bliss. Serve immediately while everything is hot and delicious.
Chef’s Tip
To take this dish to the next level, sprinkle a pinch of smoked paprika over the cod before wrapping it in bacon. It adds a subtle smoky flavor that pairs beautifully with the sweetness of the squash mash.
Timing
Prep time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Extra Info
Did you know that butternut squash is technically a fruit? It’s rich in vitamins A and C, making it not only delicious but also nutritious. Pairing it with cod, which is high in omega-3 fatty acids, creates a meal that’s as healthy as it is tasty.
Necessary Equipment
- Large pot for boiling
- Non-stick skillet
- Mixing bowl
- Potato masher or fork
- Tongs for flipping the cod
Storage
If you have leftovers, store the cod and mash separately in airtight containers. The cod can be refrigerated for up to 2 days, while the mash stays fresh for 3-4 days. Reheat the cod gently in a skillet to keep the bacon crispy. For the mash, microwave it with a splash of cream to restore its creamy texture.
Freezing isn’t ideal for this dish, as the textures of both the cod and mash may change upon thawing. However, if you must freeze, do so within 24 hours of cooking and consume within a month.
When reheating, avoid overheating the cod, as it can dry out. A low and slow approach works best to preserve the flavors and textures.
Tips and Advice
Choose fresh cod fillets for the best results. If the fillets are too thick, slice them horizontally to ensure even cooking. Always pat the cod dry with paper towels before wrapping it in bacon—this helps the bacon crisp up nicely. For the mash, don’t skip the butter and cream; they’re what make it luxuriously creamy.
Presentation Tips
- Garnish with fresh herbs like parsley or dill for a pop of color.
- Use a ring mold to shape the mash into a neat cylinder on the plate.
- Drizzle a bit of olive oil or balsamic glaze around the plate for an elegant touch.
Healthier Alternative Recipes
1. Baked Version: Instead of pan-frying, bake the bacon-wrapped cod at 375°F for 15-20 minutes.
2. Air-Fried Cod: Use an air fryer for a crispy finish with less oil.
3. Zucchini Wrap: Swap turkey bacon for thin zucchini strips for a vegetarian option.
4. Cauliflower Mash: Replace butternut squash with cauliflower for fewer carbs.
5. Herb-Crusted Cod: Skip the bacon and coat the cod in breadcrumbs mixed with herbs.
6. Grilled Cod: Grill the cod instead of frying for a smoky flavor.
Mistake 1: Overcooking the Cod
Overcooked cod becomes dry and loses its delicate flavor. This happens when the heat is too high or the cooking time is too long. To avoid this, cook the cod just until it flakes easily with a fork. Pro tip: Use a meat thermometer to check the internal temperature—it should reach 145°F.
Mistake 2: Skipping the Drying Step
If you don’t pat the cod dry before wrapping it in bacon, the moisture can prevent the bacon from crisping up. Always use paper towels to remove excess moisture. Crispy bacon is key to this dish’s success!
Mistake 3: Using Old or Low-Quality Ingredients
Fresh cod and high-quality turkey bacon make a huge difference. Avoid using frozen cod that’s been thawed multiple times, as it can affect the texture. Similarly, cheap bacon might not crisp up as nicely.
FAQ
Can I use regular bacon instead of turkey bacon?
Absolutely! Regular bacon works just as well, though it will add more fat and calories to the dish. Turkey bacon offers a lighter alternative without sacrificing flavor.
What can I substitute for butternut squash?
You can use pumpkin, sweet potatoes, or even carrots for the mash. Each option brings its own unique sweetness and texture.
How do I know when the cod is cooked?
The cod is done when it flakes easily with a fork and reaches an internal temperature of 145°F. Avoid overcooking, as cod can dry out quickly.
Can I make this dish ahead of time?
While it’s best served fresh, you can prep the ingredients ahead of time. Cook the mash and wrap the cod in bacon, then refrigerate until ready to cook.
Is this dish suitable for kids?
Yes! Kids love the combination of crispy bacon and tender cod. You can adjust the seasoning to suit their tastes.
What sides pair well with this dish?
A simple green salad or steamed vegetables like broccoli or green beans complement this dish beautifully.
Can I freeze the leftovers?
It’s not recommended, as the textures may change. However, you can refrigerate leftovers for up to 2 days.
How do I reheat the dish?
Reheat the cod gently in a skillet to keep the bacon crispy. Warm the mash in the microwave with a splash of cream.
What type of cream should I use?
Thick cream or heavy cream works best for the mash. Avoid low-fat options, as they won’t provide the same creamy texture.
Can I grill the cod instead of frying?
Yes! Grilling adds a smoky flavor and works well with the bacon-wrapped cod. Just watch the cooking time to avoid overcooking.
This Bacon-Wrapped Cod with Butternut Squash Mash is a dish that’s sure to become a favorite. Whether you’re cooking for family, friends, or just yourself, it’s a recipe that delivers big on flavor and satisfaction. So grab your apron, gather your ingredients, and get ready to create something truly special. Happy cooking!