
Why Creamed Spinach with Parmesan is a Game Changer
I’ll never forget the first time I made Creamed Spinach with Parmesan for my family. It was Thanksgiving, and I wanted to add something new to the table that wasn’t just another boring side dish. Let me tell you, this dish stole the show! My uncle even asked for seconds (and he’s not a spinach guy). The creamy texture, the nutty Parmesan flavor, and that little hint of garlic turned this humble leafy green into pure comfort food. If you’ve ever wondered, Is Parmesan cheese good on spinach?, this recipe will answer that question loud and clear: absolutely yes!
A Little History Behind Creamed Spinach
Spinach has been a kitchen staple for centuries, but creamed spinach as we know it became popular in American diners during the early 1900s. Back then, chefs wanted to make greens more appealing by adding rich, creamy sauces. Over time, people started experimenting with cheeses like Parmesan to give it an extra kick. When I first tried making this dish, I thought about those old-school chefs and how they turned simple ingredients into something magical. Now, every time I whip up this recipe, I feel like I’m continuing a tradition—but with my own twist.
Why You’ll Fall in Love with This Recipe
This Creamed Spinach with Parmesan is everything you want in a side dish: creamy, cheesy, and packed with flavor. Plus, it’s so easy to make! Whether you’re a beginner cook or a seasoned pro, this recipe comes together in no time. It’s also versatile—if you’re wondering What to add to creamed spinach?, there are endless options like crispy bacon or sautéed mushrooms. And let’s not forget how healthy spinach is; paired with protein-rich Parmesan, it’s both indulgent and nutritious.
When to Serve This Dish
This dish shines at holiday dinners, potlucks, or even cozy weeknight meals. Imagine serving it alongside a juicy steak or roasted chicken—it’s a match made in heaven. But don’t save it just for special occasions! On busy nights, this comforting side can elevate even the simplest main course. Trust me, once you try it, you’ll find excuses to make it all the time.
Ingredients You’ll Need
- 1 pound fresh spinach (or frozen if you’re short on time)
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- A pinch of nutmeg (optional but highly recommended)

Substitution Options
- Swap Parmesan for Pecorino Romano for a sharper flavor.
- Use almond milk or oat milk instead of dairy milk for a lighter version.
- If you don’t have fresh spinach, frozen chopped spinach works perfectly—just thaw and drain well.
How to Make Creamed Spinach with Parmesan
Step 1: Prep Your Spinach
Start by washing your spinach thoroughly under cold water. If using fresh spinach, remove any tough stems. Then, blanch it briefly in boiling water for about 1-2 minutes until wilted. Immediately transfer it to an ice bath to stop the cooking process. Once cooled, squeeze out as much moisture as possible—this step is crucial because soggy spinach makes for watery cream sauce. Pro tip: Use a clean kitchen towel to wring out every last drop of water.
Step 2: Sauté Garlic in Butter
In a large skillet over medium heat, melt the butter until it foams slightly. Add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn it—that bitter taste will ruin the dish. This step fills your kitchen with the most amazing aroma, setting the stage for what’s to come.
Step 3: Create the Cream Sauce
Sprinkle the flour over the garlic-butter mixture and whisk continuously to form a roux. Cook for another minute to get rid of the raw flour taste. Slowly pour in the milk and heavy cream while stirring constantly to avoid lumps. Keep whisking until the sauce thickens, which usually takes about 5-7 minutes. The color transforms into a beautiful pale ivory, smooth and velvety.
Step 4: Add Cheese and Seasonings
Once the sauce is thick enough to coat the back of a spoon, stir in the grated Parmesan cheese. Watch as it melts into the sauce, creating a glossy, luxurious finish. Season with salt, pepper, and a pinch of nutmeg for depth. Chef’s tip: Freshly grated Parmesan melts better than pre-shredded varieties, so take the extra minute to grate it yourself.
Step 5: Combine with Spinach
Finally, fold in the prepared spinach. Stir gently to ensure the leaves are evenly coated with the creamy sauce. Taste and adjust seasoning if needed. At this point, you’ll have a vibrant green dish that smells divine and looks restaurant-worthy.
Timing Breakdown
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Chef’s Secret
For an extra layer of richness, stir in a tablespoon of cream cheese along with the Parmesan. It adds a subtle tanginess that balances the dish beautifully.
An Interesting Fact About Spinach
Did you know that spinach is often called “the queen of greens”? Not only is it loaded with iron and vitamins, but it also has a mild flavor that pairs well with almost anything. That’s why dishes like Creamed Spinach with Parmesan are so universally loved—they let the spinach shine without overpowering it.
Necessary Equipment
- Large skillet or saucepan
- Whisk
- Kitchen towel or paper towels (for draining spinach)
- Cutting board and knife (for garlic prep)
Storage Tips
To store leftover Creamed Spinach with Parmesan, transfer it to an airtight container and refrigerate within two hours of cooking. It stays fresh for up to three days. Reheat gently on the stovetop over low heat, adding a splash of milk to loosen the sauce if needed.
Freezing isn’t ideal for this dish because the texture changes when thawed. However, if you must freeze it, portion it into small containers and use within a month. Thaw overnight in the fridge before reheating.
Never leave creamed spinach sitting out at room temperature for too long, as dairy-based sauces can spoil quickly. Always err on the side of caution!
Tips and Advice

- Always drain your spinach thoroughly to prevent a watery sauce.
- Toast your Parmesan lightly in a dry pan before grating for enhanced flavor.
- Experiment with spices like red pepper flakes for a bit of heat.
Presentation Ideas
- Serve in individual ramekins for a fancy touch.
- Garnish with extra Parmesan shavings and a sprinkle of fresh herbs like parsley or thyme.
- Pair with crusty bread or garlic knots for dipping.
Healthier Alternatives
Looking for ways to lighten up this dish? Here are six variations:
- Low-Fat Version: Substitute Greek yogurt for heavy cream and use reduced-fat Parmesan.
- Vegan Option: Replace butter with olive oil, dairy milk with almond milk, and Parmesan with nutritional yeast.
- Gluten-Free Twist: Use cornstarch instead of flour to thicken the sauce.
- Keto-Friendly: Increase the amount of cream and skip the flour altogether.
- Spicy Kick: Add diced jalapeños or a dash of cayenne pepper.
- Protein Boost: Stir in cooked, crumbled bacon or shredded chicken.
Common Mistakes to Avoid
Mistake 1: Skipping the Blanching Step
Some folks skip blanching spinach, thinking it saves time. Big mistake! Blanching preserves the bright green color and removes excess dirt. Without it, your dish might look dull and taste gritty. Pro tip: Always blanch and shock spinach in ice water for best results.
Mistake 2: Using Pre-Shredded Cheese
Pre-shredded Parmesan often contains anti-caking agents that prevent it from melting smoothly. For a silky sauce, always grate your cheese fresh. It’s worth the effort!
Mistake 3: Overcooking the Sauce
Cooking the sauce too long can cause it to break, separating into curdled bits. Keep the heat low and stir frequently to maintain a smooth consistency. Patience pays off here!
Frequently Asked Questions
Is Parmesan cheese good on spinach?
Absolutely! Parmesan’s nutty, salty flavor complements spinach perfectly. It enhances the natural sweetness of the greens while adding richness to the dish. Many people swear by Parmesan as the ultimate topping for spinach-based recipes.
What kind of cheese do you use for creamed spinach?
Parmesan is the classic choice for Creamed Spinach with Parmesan, but other hard cheeses like Asiago or Gruyère work well too. For a milder flavor, try mozzarella or fontina.
What to add to creamed spinach?
You can amp up your creamed spinach by adding ingredients like sautéed mushrooms, caramelized onions, or crispy pancetta. These mix-ins bring additional layers of flavor and texture.
How do you make Rachael Ray creamed spinach?
Rachael Ray’s version typically includes cream cheese and plenty of garlic. Her method emphasizes simplicity, making it quick and easy for home cooks to replicate.
Can I use frozen spinach?
Yes, frozen spinach works great! Just thaw it completely and squeeze out excess moisture before adding it to the sauce.
Does creamed spinach reheat well?
It does, but you may need to add a little milk or cream to restore the original consistency. Reheat gently to avoid curdling.
Is creamed spinach gluten-free?
By default, it’s not, due to the flour used in the sauce. However, swapping flour for cornstarch makes it gluten-free.
Can I freeze creamed spinach?
While freezing isn’t ideal, it’s possible. Portion it into small containers and thaw overnight in the fridge before reheating.
What pairs well with creamed spinach?
This dish pairs wonderfully with grilled meats, roasted poultry, or pasta dishes. It’s also fantastic with crusty bread for soaking up the sauce.
How can I make creamed spinach healthier?
Try using Greek yogurt instead of heavy cream and opting for reduced-fat Parmesan. You can also reduce the amount of butter in the recipe.
Final Thoughts
There’s something truly magical about Creamed Spinach with Parmesan. It’s comforting yet elegant, simple yet sophisticated. Whether you’re cooking for family or hosting friends, this dish will impress everyone who tries it. So grab some fresh spinach, a block of Parmesan, and get ready to create a masterpiece. Happy cooking!


Creamed Spinach with Parmesan
Ingredients
Equipment
Method
- Wash spinach thoroughly under cold water, remove tough stems, and blanch it in boiling water for 1-2 minutes.
- Transfer spinach to an ice bath to halt cooking and squeeze out moisture after cooling.
- In a large skillet, melt butter over medium heat and sauté minced garlic for about 30 seconds.
- Sprinkle flour over garlic-butter mixture to form a roux; cook for another minute to eliminate raw flour taste.
- Gradually stir in milk and heavy cream, whisking constantly until sauce thickens (about 5-7 minutes).
- Stir in grated Parmesan cheese, season with salt, pepper, and nutmeg.
- Fold in the prepared spinach, stirring gently to ensure it’s evenly coated.