
Why You’ll Love Making Steak Pinwheels
Let me tell you about the first time I made steak pinwheels. It was a chilly Sunday evening, and I wanted to impress my family with something new. As soon as I pulled those juicy, spiral-shaped beauties out of the oven, everyone rushed to the table like moths to a flame. The aroma of sizzling flank steak wrapped around gooey cheese and crispy bacon was irresistible. If you’ve ever wondered how to make steak pinwheels, this recipe is your golden ticket. Trust me, it’s simpler than you think!
A Little Background on Steak Pinwheels
I like to think of steak pinwheels as the love child of a fancy restaurant dish and a home-cooked meal. They’re elegant enough for special occasions but easy enough for a weeknight dinner. Traditionally, these pinwheels are made by flattening a piece of flank steak, layering it with toppings like spinach, provolone, or bacon, then rolling and slicing it into bite-sized swirls. Modern versions, like sous vide steak pinwheels, take the dish to a whole new level of tenderness. Publix flank steak pinwheels are also popular in grocery stores, but making them at home adds that personal touch.
Why This Recipe Stands Out
This steak pinwheels recipe is all about bold flavors and simplicity. The combination of savory steak, melty cheese, and crispy bacon creates a flavor explosion in every bite. Plus, they’re versatile! You can cook them in the oven, on the grill, or even in a cast iron skillet. Whether you’re feeding picky kids or impressing guests, this dish has something for everyone.
Perfect Occasions for Steak Pinwheels
Steak pinwheels are perfect for just about any occasion. Serve them as an appetizer at your next game day party, or make them the star of a holiday dinner. I’ve even brought them to potlucks, and they always disappear within minutes. If you’re wondering what to serve with flank steak pinwheels, roasted veggies or mashed potatoes pair beautifully.
Ingredients

- 1 pound flank steak
- 4 slices of bacon
- 1 cup fresh spinach
- 1 cup shredded provolone cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Substitution Options
- Flank steak can be swapped with cube steak for a budget-friendly option.
- If you don’t have provolone, try mozzarella or cheddar instead.
- Spinach can be replaced with kale or arugula for a peppery twist.
- Bacon can be omitted or substituted with pancetta for a fancier touch.
Preparation Steps
Step 1: Prepare the Flank Steak
Start by laying your flank steak flat on a cutting board. Use a meat mallet or rolling pin to gently pound it until it’s about ½ inch thick. This step is crucial because it ensures the steak cooks evenly and makes rolling easier. Pro tip: Place the steak between two sheets of plastic wrap to avoid a messy kitchen. Sprinkle both sides with salt, pepper, and Italian seasoning to build layers of flavor.
Step 2: Add the Toppings
Spread the fresh spinach evenly over the steak, leaving a small border around the edges. Next, sprinkle the provolone cheese on top of the spinach. Lay the bacon strips across the surface. These ingredients will create a delicious filling when rolled up. Imagine the colors: vibrant green spinach, creamy white cheese, and rich red bacon. It’s almost too pretty to eat!
Step 3: Roll and Slice
Carefully roll the steak from one end to the other, tucking the filling inside as you go. Use butcher’s twine or toothpicks to secure the roll. Then, slice the roll into 1-inch thick pinwheels. This is where the magic happens! Each slice reveals a spiral of colors and textures that look like edible art. Chef’s tip: Use a sharp knife to get clean cuts without squishing the filling.
Step 4: Cook to Perfection
Now comes the fun part: cooking! You can cook premade steak pinwheels in the oven at 400°F for 20-25 minutes, flipping halfway through. For a smoky flavor, try grilling them over medium-high heat for 4-5 minutes per side. Or, if you prefer stovetop cooking, sear them in a cast iron skillet until golden brown. No matter which method you choose, the aroma will drive everyone wild.
Timing
Prep time for this recipe is about 15 minutes, while cooking takes around 20-25 minutes depending on your method. Let the steak pinwheels rest for 5 minutes before serving to allow the juices to redistribute. Total time? Just under an hour.
Chef’s Secret
For extra juiciness, marinate the flank steak in olive oil, garlic, and herbs for 30 minutes before assembling. This simple step makes a world of difference in flavor and tenderness.
Extra Info
Did you know that flank steak is the best steak for pinwheels? Its long, flat shape and lean texture make it ideal for rolling and slicing. And here’s a fun fact: the 3-3-3 rule for steak (3 minutes per side, 3 minutes resting) works wonders for achieving medium-rare perfection.
Necessary Equipment
- Meat mallet or rolling pin
- Sharp knife
- Cutting board
- Oven, grill, or cast iron skillet
- Butcher’s twine or toothpicks
Storage
To store leftover steak pinwheels, place them in an airtight container and refrigerate for up to 3 days. Reheat them in the oven at 350°F for 10 minutes to retain their texture. Freezing isn’t recommended, as the cheese and spinach may become watery upon thawing. If you do freeze, wrap each pinwheel individually in plastic wrap and consume within a month.
When reheating, avoid the microwave. It tends to make the steak tough and the cheese rubbery. Instead, use the oven or skillet for best results. Always check for doneness before serving to ensure food safety.
Leftovers make a fantastic lunchbox addition. Pair them with a side salad or roasted veggies for a complete meal. Just remember to pack them in a thermal container to keep them warm and tasty.
Tips and Advice

- Don’t overfill the steak with toppings, or it’ll be hard to roll.
- Use a sharp knife to slice the pinwheels cleanly.
- Experiment with different cheeses like blue cheese or pepper jack for variety.
- Brush the pinwheels with olive oil before cooking for a golden crust.
- Let the steak rest after cooking to lock in the juices.
Presentation Tips
- Garnish with fresh parsley or basil for a pop of color.
- Serve on a wooden platter for a rustic look.
- Arrange the pinwheels in a circular pattern for visual appeal.
- Drizzle balsamic glaze over the top for added elegance.
Healthier Alternative Recipes
If you’re looking for lighter options, here are six variations:
- Turkey Pinwheels: Swap flank steak with turkey breast for a leaner protein.
- Veggie-Filled Pinwheels: Use zucchini slices instead of steak for a vegetarian twist.
- Low-Carb Pinwheels: Skip the breadcrumbs and add more spinach.
- Grain-Free Pinwheels: Replace flour-based fillers with almond meal.
- Dairy-Free Pinwheels: Use dairy-free cheese alternatives.
- Gluten-Free Pinwheels: Ensure all ingredients, including seasonings, are gluten-free.
Common Mistakes to Avoid
Mistake 1: Overcooking the Steak
Overcooking is a common pitfall when making steak pinwheels. Flank steak can become tough if cooked too long. To avoid this, use a meat thermometer to check for doneness. Aim for an internal temperature of 135°F for medium-rare. Pro tip: Remove the pinwheels from heat slightly before they reach the desired temperature, as they’ll continue cooking while resting.
Mistake 2: Skipping the Resting Time
Resting is essential for juicy steak pinwheels. Cutting into them too soon causes the juices to escape, leaving you with dry bites. Patience is key here—let them sit for at least 5 minutes before digging in.
Mistake 3: Using Dull Knives
A dull knife can ruin the presentation of your pinwheels by squishing the filling. Always use a sharp knife to slice cleanly through the layers of steak, cheese, and veggies.
FAQ
What is the Best Steak for Pinwheels?
Flank steak is the top choice due to its thin, uniform shape and ability to hold fillings well. However, cube steak or sirloin can also work in a pinch.
What is a Pinwheel Steak?
A pinwheel steak is a rolled and sliced piece of steak filled with ingredients like cheese, spinach, and bacon. The spiral design makes it visually appealing and fun to eat.
What is the 3 3 3 Rule for Steak?
The 3-3-3 rule means cooking steak for 3 minutes per side, then letting it rest for 3 minutes. This method ensures a perfectly cooked medium-rare steak.
What’s the Best Way to Slice Steak for Pinwheels?
Slice the steak against the grain to ensure tenderness. A sharp knife and steady hand are essential for clean cuts.
How Do You Cook Premade Steak Pinwheels in the Oven?
Place the pinwheels on a baking sheet and bake at 400°F for 20-25 minutes, flipping halfway through. This method yields juicy, evenly cooked results.
Can You Grill Steak Pinwheels?
Absolutely! Grilling adds a smoky flavor. Cook them over medium-high heat for 4-5 minutes per side until golden brown.
What Should I Serve with Flank Steak Pinwheels?
Pair them with roasted vegetables, mashed potatoes, or a fresh salad for a balanced meal.
Are Sous Vide Steak Pinwheels Worth Trying?
Yes! Cooking sous vide ensures precise doneness and maximum tenderness. Finish them on the grill for a caramelized crust.
Where Can I Buy Premade Steak Pinwheels?
Many grocery stores, including Publix, sell premade steak pinwheels in their deli section. However, homemade versions are fresher and tastier.
Can I Use Cube Steak for Pinwheels?
Yes, cube steak works well as a budget-friendly alternative to flank steak. Just pound it thin before assembling.
Final Thoughts
Steak pinwheels are a crowd-pleasing dish that combines flavor, creativity, and ease. Whether you’re grilling them for a summer barbecue or baking them for a cozy dinner, this recipe is sure to become a favorite. So grab your ingredients, roll up your sleeves, and let’s get cooking!


Steak Pinwheels
Ingredients
Equipment
Method
- Lay the flank steak flat on a cutting board and pound it to about ½ inch thick.
- Season both sides with salt, pepper, and Italian seasoning.
- Spread fresh spinach evenly over the steak, leaving a small border around the edges.
- Sprinkle provolone cheese on top of the spinach and lay bacon strips across the surface.
- Roll the steak carefully from one end to the other, tucking in the filling.
- Secure the roll with butcher’s twine or toothpicks, then slice into 1-inch thick pinwheels.
- Cook the pinwheels in the oven at 400°F for 20-25 minutes, grilling for 4-5 minutes per side, or searing in a cast iron skillet until golden brown.
- Let the pinwheels rest for 5 minutes before serving.